Blue Cheese Pecan Chopped Salad

Outback Steakhouse

Total Energy

590

kcal

19.34

% from carbs

7.6

% from protein

73.06

% from fats

In 1 Serving

% daily value

Total Fat

47g

72.3%

Saturated

13g

65%

Cholesterol

20mg

6.7%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blue Cheese Pecan Chopped Salad

A typical serving 1 Serving of Blue Cheese Pecan Chopped Salad (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese Pecan Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blue Cheese Pecan Chopped Salad contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese Pecan Chopped Salad depends on the ingredients exists in it. On average, 1 Serving of Blue Cheese Pecan Chopped Salad (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Blue Cheese Pecan Chopped Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Side Blue Cheese Pecan Chopped Salad

Outback Steakhouse

590 kcal

No Rules Salad, Blue Cheese Chopped Salad (Regional)

Outback Steakhouse

770 kcal

Blue Cheese Wedge Salad

Outback Steakhouse

510 kcal

Side Blue Cheese Wedge Salad

Outback Steakhouse

510 kcal

House Salad Dressing, Blue Cheese Vinaigrette

Outback Steakhouse

260 kcal

No Rules Salad, Blue Cheese Wedge Salad (Regional)

Outback Steakhouse

510 kcal

Side House Salad Dressing, Blue Cheese Vinaigrette

Outback Steakhouse

230 kcal

Side House Salad Dressing, Creamy Blue Cheese Dressing

Outback Steakhouse

240 kcal

Side House Salad Dressing - Blue Cheese Vinaigrette, Party Platter

Outback Steakhouse

770 kcal

Side House Salad Dressing - Creamy Blue Cheese Dressing, Party Platter

Outback Steakhouse

720 kcal

Blue Cheese Bacon Burger (Regional)

Outback Steakhouse

1370 kcal

Blue Moon Belgian White, Bottle

Outback Steakhouse

170 kcal

Blue Moon Belgian White, Can

Outback Steakhouse

220 kcal

Blue Moon Belgian White, Middy

Outback Steakhouse

200 kcal

Apple Pecan Salad, Blue Cheese

T.MAC

770 kcal

No Rules Salad, Caesar Salad (Regional)

Outback Steakhouse

400 kcal

Beer & Blue Topping (Regional, West Coast)

Outback Steakhouse

140 kcal

Blue Moon Belgian White, Big Bloke

Outback Steakhouse

270 kcal

Classic Tenderloin Chopped Steak with Mashed Potatoes (Regional)

Outback Steakhouse

910 kcal

No Rules Salad, House Salad without Dressing (Regional)

Outback Steakhouse

200 kcal

Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)

Outback Steakhouse

1060 kcal

Asian Salad with Ahi

Outback Steakhouse

520 kcal

Asian Salad with Chicken

Outback Steakhouse

860 kcal

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Blue Cheese Pecan Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.