Crispy Brussel Sprouts (Regional, West Coast)
Outback Steakhouse
5.19
% from protein24.81
% from carbs24.81
% from fatNutrition Facts
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Crispy Brussel Sprouts (Regional, West Coast) Nutrients FAQs
Nutrients
- Crispy Brussel Sprouts (Regional, West Coast) has 2180mg of Sodium, Na.
What is the calorie content of Crispy Brussel Sprouts (Regional, West Coast)?
A typical serving 1 Serving of Crispy Brussel Sprouts (Regional, West Coast) contains approximately 1080 calories.
You can check the exact calorie content by logging Crispy Brussel Sprouts (Regional, West Coast) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Brussel Sprouts (Regional, West Coast) have?
The amount of fat in Crispy Brussel Sprouts (Regional, West Coast) depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Brussel Sprouts (Regional, West Coast) contains approximately 84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Brussel Sprouts (Regional, West Coast) have?
The protein content in Crispy Brussel Sprouts (Regional, West Coast) depends on the ingredients exists in it. On average, 1 Serving of Crispy Brussel Sprouts (Regional, West Coast) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Brussel Sprouts (Regional, West Coast), Download Nutribit app for healthier you!
How much sugar does a Crispy Brussel Sprouts (Regional, West Coast) have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Brussel Sprouts (Regional, West Coast).
How Much carbohydrates (carbs) is in Crispy Brussel Sprouts (Regional, West Coast)?
The amount of carbohydrates (carbs) in Crispy Brussel Sprouts (Regional, West Coast) depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Brussel Sprouts (Regional, West Coast).
How Much Fiber is in Crispy Brussel Sprouts (Regional, West Coast)?
Crispy Brussel Sprouts (Regional, West Coast) contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Brussel Sprouts (Regional, West Coast) for healthier you!
What vitamins and minerals are in a Crispy Brussel Sprouts (Regional, West Coast)?
Crispy Brussel Sprouts (Regional, West Coast) contains following minerals:
General
Does Crispy Brussel Sprouts (Regional, West Coast) contain caffeine?
Crispy Brussel Sprouts (Regional, West Coast) does not contain any caffeine.
Does Crispy Brussel Sprouts (Regional, West Coast) contain alcohol?
Crispy Brussel Sprouts (Regional, West Coast) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Brussel Sprouts (Regional, West Coast)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Brussel Sprouts (Regional, West Coast) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Brussel Sprouts (Regional, West Coast) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Brussel Sprouts (Regional, West Coast) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Brussel Sprouts (Regional, West Coast) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Brussel Sprouts (Regional, West Coast) for free?
Yes! Since Crispy Brussel Sprouts (Regional, West Coast) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Brussel Sprouts (Regional, West Coast) with water tracking feature?
Nutribit automatically calculates the water content of Crispy Brussel Sprouts (Regional, West Coast) and adds it to your daily hydration log. Simply log Crispy Brussel Sprouts (Regional, West Coast) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Brussel Sprouts (Regional, West Coast) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Brussel Sprouts (Regional, West Coast) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Brussel Sprouts (Regional, West Coast) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Brussel Sprouts (Regional, West Coast) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Brussel Sprouts (Regional, West Coast)
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Brussel Sprouts (Regional, West Coast) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Brussel Sprouts (Regional, West Coast) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Brussel Sprouts (Regional, West Coast) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Brussel Sprouts (Regional, West Coast) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Brussel Sprouts (Regional, West Coast) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) enhances brain function and helps improve memory and focus.
Glucose from Crispy Brussel Sprouts (Regional, West Coast) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Brussel Sprouts (Regional, West Coast) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Brussel Sprouts (Regional, West Coast) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Brussel Sprouts (Regional, West Coast) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Brussel Sprouts (Regional, West Coast), help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Brussel Sprouts (Regional, West Coast) supports building and repairing tissues.
Builds and repairs tissues in Crispy Brussel Sprouts (Regional, West Coast) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Brussel Sprouts (Regional, West Coast) supports immune function.
Supports immune function in Crispy Brussel Sprouts (Regional, West Coast) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Brussel Sprouts (Regional, West Coast) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Brussel Sprouts (Regional, West Coast) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Brussel Sprouts (Regional, West Coast) provides energy.
Provides energy in Crispy Brussel Sprouts (Regional, West Coast) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Brussel Sprouts (Regional, West Coast) supports muscle growth and strength.
Supports muscle growth and strength in Crispy Brussel Sprouts (Regional, West Coast) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Brussel Sprouts (Regional, West Coast) helps in weight management.
Helps in weight management in Crispy Brussel Sprouts (Regional, West Coast) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Brussel Sprouts (Regional, West Coast) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Brussel Sprouts (Regional, West Coast) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Brussel Sprouts (Regional, West Coast) supports bone health.
Supports bone health in Crispy Brussel Sprouts (Regional, West Coast) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Brussel Sprouts (Regional, West Coast) improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Brussel Sprouts (Regional, West Coast) is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Brussel Sprouts (Regional, West Coast) regulates blood sugar levels.
Regulates blood sugar levels in Crispy Brussel Sprouts (Regional, West Coast) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) supports digestion.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) supports heart health.
Soluble fiber in Crispy Brussel Sprouts (Regional, West Coast) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) aids in weight management.
Fiber-rich foods in Crispy Brussel Sprouts (Regional, West Coast) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) regulates blood sugar.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) promotes gut health.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) lowers the risk of colon cancer.
A high-fiber diet from Crispy Brussel Sprouts (Regional, West Coast) is linked to a reduced risk of colon cancer.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) improves skin health.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) helps lower blood pressure.
Adequate fiber in Crispy Brussel Sprouts (Regional, West Coast) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) boosts immune function.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) reduces the risk of type 2 diabetes.
Fiber in Crispy Brussel Sprouts (Regional, West Coast) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) supports fluid balance.
Maintains Fluid Balance in Crispy Brussel Sprouts (Regional, West Coast) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) supports nerve function.
Supports Nerve Function in Crispy Brussel Sprouts (Regional, West Coast) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) helps regulate blood pressure.
Regulates Blood Pressure in Crispy Brussel Sprouts (Regional, West Coast) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) supports muscle function.
Aids Muscle Function in Crispy Brussel Sprouts (Regional, West Coast) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) aids nutrient absorption.
Improves Nutrient Absorption in Crispy Brussel Sprouts (Regional, West Coast) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) helps balance pH levels.
Balances pH Levels in Crispy Brussel Sprouts (Regional, West Coast) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Brussel Sprouts (Regional, West Coast) supports bone health.
Supports Bone Health in Crispy Brussel Sprouts (Regional, West Coast) helps retain calcium and prevent the loss of bone density over time.
How to burn 1080 calories?
The amount of exercise required to burn off 1 Serving Crispy Brussel Sprouts (Regional, West Coast)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.