Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails

Outback Steakhouse

Total Energy

480

kcal

0.87

% from carbs

46.19

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

455mg

151.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails

A typical serving 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails depends on the ingredients exists in it. On average, 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Lobster Tails Entree, 5 Oz - Steamed, 2 Lobster Tails

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.