Lobster & Mushroom Topped Mahi (Regional)
Outback Steakhouse
56.06
% from protein7.6
% from carbs7.6
% from fatNutrition Facts
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Lobster & Mushroom Topped Mahi (Regional) Nutrients FAQs
Nutrients
- Lobster & Mushroom Topped Mahi (Regional) has 1120mg of Sodium, Na.
What is the calorie content of Lobster & Mushroom Topped Mahi (Regional)?
A typical serving 1 Serving of Lobster & Mushroom Topped Mahi (Regional) contains approximately 410 calories.
You can check the exact calorie content by logging Lobster & Mushroom Topped Mahi (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster & Mushroom Topped Mahi (Regional) have?
The amount of fat in Lobster & Mushroom Topped Mahi (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lobster & Mushroom Topped Mahi (Regional) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster & Mushroom Topped Mahi (Regional) have?
The protein content in Lobster & Mushroom Topped Mahi (Regional) depends on the ingredients exists in it. On average, 1 Serving of Lobster & Mushroom Topped Mahi (Regional) contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster & Mushroom Topped Mahi (Regional), Download Nutribit app for healthier you!
How much sugar does a Lobster & Mushroom Topped Mahi (Regional) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Mushroom Topped Mahi (Regional).
How Much carbohydrates (carbs) is in Lobster & Mushroom Topped Mahi (Regional)?
The amount of carbohydrates (carbs) in Lobster & Mushroom Topped Mahi (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster & Mushroom Topped Mahi (Regional).
How Much Fiber is in Lobster & Mushroom Topped Mahi (Regional)?
Lobster & Mushroom Topped Mahi (Regional) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Mushroom Topped Mahi (Regional) for healthier you!
What vitamins and minerals are in a Lobster & Mushroom Topped Mahi (Regional)?
Lobster & Mushroom Topped Mahi (Regional) contains following minerals:
General
Does Lobster & Mushroom Topped Mahi (Regional) contain caffeine?
Lobster & Mushroom Topped Mahi (Regional) does not contain any caffeine.
Does Lobster & Mushroom Topped Mahi (Regional) contain alcohol?
Lobster & Mushroom Topped Mahi (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster & Mushroom Topped Mahi (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Mushroom Topped Mahi (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster & Mushroom Topped Mahi (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster & Mushroom Topped Mahi (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Mushroom Topped Mahi (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster & Mushroom Topped Mahi (Regional) for free?
Yes! Since Lobster & Mushroom Topped Mahi (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster & Mushroom Topped Mahi (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Lobster & Mushroom Topped Mahi (Regional) and adds it to your daily hydration log. Simply log Lobster & Mushroom Topped Mahi (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster & Mushroom Topped Mahi (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Mushroom Topped Mahi (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster & Mushroom Topped Mahi (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster & Mushroom Topped Mahi (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster & Mushroom Topped Mahi (Regional)
Protein in Lobster & Mushroom Topped Mahi (Regional) supports building and repairing tissues.
Builds and repairs tissues in Lobster & Mushroom Topped Mahi (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster & Mushroom Topped Mahi (Regional) supports immune function.
Supports immune function in Lobster & Mushroom Topped Mahi (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster & Mushroom Topped Mahi (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster & Mushroom Topped Mahi (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster & Mushroom Topped Mahi (Regional) provides energy.
Provides energy in Lobster & Mushroom Topped Mahi (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster & Mushroom Topped Mahi (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Lobster & Mushroom Topped Mahi (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster & Mushroom Topped Mahi (Regional) helps in weight management.
Helps in weight management in Lobster & Mushroom Topped Mahi (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster & Mushroom Topped Mahi (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster & Mushroom Topped Mahi (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster & Mushroom Topped Mahi (Regional) supports bone health.
Supports bone health in Lobster & Mushroom Topped Mahi (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster & Mushroom Topped Mahi (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster & Mushroom Topped Mahi (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Lobster & Mushroom Topped Mahi (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Lobster & Mushroom Topped Mahi (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) supports fluid balance.
Maintains Fluid Balance in Lobster & Mushroom Topped Mahi (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) supports nerve function.
Supports Nerve Function in Lobster & Mushroom Topped Mahi (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Lobster & Mushroom Topped Mahi (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) supports muscle function.
Aids Muscle Function in Lobster & Mushroom Topped Mahi (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Lobster & Mushroom Topped Mahi (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) helps balance pH levels.
Balances pH Levels in Lobster & Mushroom Topped Mahi (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster & Mushroom Topped Mahi (Regional) supports bone health.
Supports Bone Health in Lobster & Mushroom Topped Mahi (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Lobster & Mushroom Topped Mahi (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.