Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)
Outback Steakhouse
43
% from protein17.06
% from carbs17.06
% from fatNutrition Facts
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Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) Nutrients FAQs
Nutrients
- Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) has 1440mg of Sodium, Na.
What is the calorie content of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)?
A typical serving 1 Serving of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contains approximately 570 calories.
You can check the exact calorie content by logging Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) have?
The amount of fat in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) have?
The protein content in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) depends on the ingredients exists in it. On average, 1 Serving of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional), Download Nutribit app for healthier you!
How much sugar does a Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional).
How Much carbohydrates (carbs) is in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)?
The amount of carbohydrates (carbs) in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional).
How Much Fiber is in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)?
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) for healthier you!
What vitamins and minerals are in a Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)?
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contains following minerals:
General
Does Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contain caffeine?
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) does not contain any caffeine.
Does Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contain alcohol?
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) for free?
Yes! Since Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) and adds it to your daily hydration log. Simply log Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports building and repairing tissues.
Builds and repairs tissues in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports immune function.
Supports immune function in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) provides energy.
Provides energy in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps in weight management.
Helps in weight management in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports bone health.
Supports bone health in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports digestion.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports heart health.
Soluble fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) aids in weight management.
Fiber-rich foods in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) regulates blood sugar.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) promotes gut health.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) lowers the risk of colon cancer.
A high-fiber diet from Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) is linked to a reduced risk of colon cancer.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) improves skin health.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps lower blood pressure.
Adequate fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) boosts immune function.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) reduces the risk of type 2 diabetes.
Fiber in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports fluid balance.
Maintains Fluid Balance in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports nerve function.
Supports Nerve Function in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports muscle function.
Aids Muscle Function in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps balance pH levels.
Balances pH Levels in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) supports bone health.
Supports Bone Health in Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.