Steakhouse Salad Wrap (Regional)

Outback Steakhouse

24.77

% from protein

30.63

% from carbs

30.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
900
% Daily value*

Total Fat 44 g
67.7%

Saturated 16 g
80%

Trans Fats 1 g

Cholesterol 110 mg
36.7%

Sodium, Na 2060 mg
89.6%

Total Carbohydrates 68 g
24.7%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 55 g
110%

Steakhouse Salad Wrap (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Steakhouse Salad Wrap (Regional)?

A typical serving 1 Serving of Steakhouse Salad Wrap (Regional) contains approximately 900 calories.

You can check the exact calorie content by logging Steakhouse Salad Wrap (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steakhouse Salad Wrap (Regional) have?

The amount of fat in Steakhouse Salad Wrap (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Steakhouse Salad Wrap (Regional) contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steakhouse Salad Wrap (Regional) have?

The protein content in Steakhouse Salad Wrap (Regional) depends on the ingredients exists in it. On average, 1 Serving of Steakhouse Salad Wrap (Regional) contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Steakhouse Salad Wrap (Regional), Download Nutribit app for healthier you!

How much sugar does a Steakhouse Salad Wrap (Regional) have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Salad Wrap (Regional).

How Much carbohydrates (carbs) is in Steakhouse Salad Wrap (Regional)?

The amount of carbohydrates (carbs) in Steakhouse Salad Wrap (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steakhouse Salad Wrap (Regional).

How Much Fiber is in Steakhouse Salad Wrap (Regional)?

Steakhouse Salad Wrap (Regional) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Salad Wrap (Regional) for healthier you!

What vitamins and minerals are in a Steakhouse Salad Wrap (Regional)?

Steakhouse Salad Wrap (Regional) contains following minerals:

  • Steakhouse Salad Wrap (Regional) has 2060mg of Sodium, Na.

General

Does Steakhouse Salad Wrap (Regional) contain caffeine?

Steakhouse Salad Wrap (Regional) does not contain any caffeine.

Does Steakhouse Salad Wrap (Regional) contain alcohol?

Steakhouse Salad Wrap (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steakhouse Salad Wrap (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Salad Wrap (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steakhouse Salad Wrap (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steakhouse Salad Wrap (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Salad Wrap (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steakhouse Salad Wrap (Regional) for free?

Yes! Since Steakhouse Salad Wrap (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steakhouse Salad Wrap (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Steakhouse Salad Wrap (Regional) and adds it to your daily hydration log. Simply log Steakhouse Salad Wrap (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steakhouse Salad Wrap (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Salad Wrap (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steakhouse Salad Wrap (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steakhouse Salad Wrap (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steakhouse Salad Wrap (Regional)

Total Carbohydrates in Steakhouse Salad Wrap (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steakhouse Salad Wrap (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steakhouse Salad Wrap (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steakhouse Salad Wrap (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steakhouse Salad Wrap (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from Steakhouse Salad Wrap (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) enhances brain function and helps improve memory and focus.

Glucose from Steakhouse Salad Wrap (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steakhouse Salad Wrap (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in Steakhouse Salad Wrap (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steakhouse Salad Wrap (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steakhouse Salad Wrap (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steakhouse Salad Wrap (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in Steakhouse Salad Wrap (Regional) supports building and repairing tissues.

Builds and repairs tissues in Steakhouse Salad Wrap (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steakhouse Salad Wrap (Regional) supports immune function.

Supports immune function in Steakhouse Salad Wrap (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steakhouse Salad Wrap (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steakhouse Salad Wrap (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steakhouse Salad Wrap (Regional) provides energy.

Provides energy in Steakhouse Salad Wrap (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steakhouse Salad Wrap (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Steakhouse Salad Wrap (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steakhouse Salad Wrap (Regional) helps in weight management.

Helps in weight management in Steakhouse Salad Wrap (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steakhouse Salad Wrap (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steakhouse Salad Wrap (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steakhouse Salad Wrap (Regional) supports bone health.

Supports bone health in Steakhouse Salad Wrap (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steakhouse Salad Wrap (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Steakhouse Salad Wrap (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Steakhouse Salad Wrap (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Steakhouse Salad Wrap (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steakhouse Salad Wrap (Regional) supports fluid balance.

Maintains Fluid Balance in Steakhouse Salad Wrap (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steakhouse Salad Wrap (Regional) supports nerve function.

Supports Nerve Function in Steakhouse Salad Wrap (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steakhouse Salad Wrap (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Steakhouse Salad Wrap (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steakhouse Salad Wrap (Regional) supports muscle function.

Aids Muscle Function in Steakhouse Salad Wrap (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steakhouse Salad Wrap (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Steakhouse Salad Wrap (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steakhouse Salad Wrap (Regional) helps balance pH levels.

Balances pH Levels in Steakhouse Salad Wrap (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steakhouse Salad Wrap (Regional) supports bone health.

Supports Bone Health in Steakhouse Salad Wrap (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Steakhouse Salad Wrap (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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