No Rules Salad, Add Ahi Tuna (Regional)

Outback Steakhouse

86.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 45 mg
15%

Sodium, Na 490 mg
21.3%

Protein 28 g
56%

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No Rules Salad, Add Ahi Tuna (Regional) Nutrients FAQs

Nutrients

What is the calorie content of No Rules Salad, Add Ahi Tuna (Regional)?

A typical serving 1 Serving of No Rules Salad, Add Ahi Tuna (Regional) contains approximately 130 calories.

You can check the exact calorie content by logging No Rules Salad, Add Ahi Tuna (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Rules Salad, Add Ahi Tuna (Regional) have?

The amount of fat in No Rules Salad, Add Ahi Tuna (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of No Rules Salad, Add Ahi Tuna (Regional) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Rules Salad, Add Ahi Tuna (Regional) have?

The protein content in No Rules Salad, Add Ahi Tuna (Regional) depends on the ingredients exists in it. On average, 1 Serving of No Rules Salad, Add Ahi Tuna (Regional) contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from No Rules Salad, Add Ahi Tuna (Regional), Download Nutribit app for healthier you!

How much sugar does a No Rules Salad, Add Ahi Tuna (Regional) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Rules Salad, Add Ahi Tuna (Regional).

How Much carbohydrates (carbs) is in No Rules Salad, Add Ahi Tuna (Regional)?

The amount of carbohydrates (carbs) in No Rules Salad, Add Ahi Tuna (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Rules Salad, Add Ahi Tuna (Regional).

How Much Fiber is in No Rules Salad, Add Ahi Tuna (Regional)?

No Rules Salad, Add Ahi Tuna (Regional) contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from No Rules Salad, Add Ahi Tuna (Regional) for healthier you!

What vitamins and minerals are in a No Rules Salad, Add Ahi Tuna (Regional)?

No Rules Salad, Add Ahi Tuna (Regional) contains following minerals:

  • No Rules Salad, Add Ahi Tuna (Regional) has 490mg of Sodium, Na.

General

Does No Rules Salad, Add Ahi Tuna (Regional) contain caffeine?

No Rules Salad, Add Ahi Tuna (Regional) does not contain any caffeine.

Does No Rules Salad, Add Ahi Tuna (Regional) contain alcohol?

No Rules Salad, Add Ahi Tuna (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Rules Salad, Add Ahi Tuna (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Rules Salad, Add Ahi Tuna (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Rules Salad, Add Ahi Tuna (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Rules Salad, Add Ahi Tuna (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Rules Salad, Add Ahi Tuna (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Rules Salad, Add Ahi Tuna (Regional) for free?

Yes! Since No Rules Salad, Add Ahi Tuna (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Rules Salad, Add Ahi Tuna (Regional) with water tracking feature?

Nutribit automatically calculates the water content of No Rules Salad, Add Ahi Tuna (Regional) and adds it to your daily hydration log. Simply log No Rules Salad, Add Ahi Tuna (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Rules Salad, Add Ahi Tuna (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Rules Salad, Add Ahi Tuna (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Rules Salad, Add Ahi Tuna (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Rules Salad, Add Ahi Tuna (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Rules Salad, Add Ahi Tuna (Regional)

Protein in No Rules Salad, Add Ahi Tuna (Regional) supports building and repairing tissues.

Builds and repairs tissues in No Rules Salad, Add Ahi Tuna (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Rules Salad, Add Ahi Tuna (Regional) supports immune function.

Supports immune function in No Rules Salad, Add Ahi Tuna (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Rules Salad, Add Ahi Tuna (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Rules Salad, Add Ahi Tuna (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Rules Salad, Add Ahi Tuna (Regional) provides energy.

Provides energy in No Rules Salad, Add Ahi Tuna (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Rules Salad, Add Ahi Tuna (Regional) supports muscle growth and strength.

Supports muscle growth and strength in No Rules Salad, Add Ahi Tuna (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Rules Salad, Add Ahi Tuna (Regional) helps in weight management.

Helps in weight management in No Rules Salad, Add Ahi Tuna (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Rules Salad, Add Ahi Tuna (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Rules Salad, Add Ahi Tuna (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Rules Salad, Add Ahi Tuna (Regional) supports bone health.

Supports bone health in No Rules Salad, Add Ahi Tuna (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Rules Salad, Add Ahi Tuna (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in No Rules Salad, Add Ahi Tuna (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in No Rules Salad, Add Ahi Tuna (Regional) regulates blood sugar levels.

Regulates blood sugar levels in No Rules Salad, Add Ahi Tuna (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) supports fluid balance.

Maintains Fluid Balance in No Rules Salad, Add Ahi Tuna (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) supports nerve function.

Supports Nerve Function in No Rules Salad, Add Ahi Tuna (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) helps regulate blood pressure.

Regulates Blood Pressure in No Rules Salad, Add Ahi Tuna (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) supports muscle function.

Aids Muscle Function in No Rules Salad, Add Ahi Tuna (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) aids nutrient absorption.

Improves Nutrient Absorption in No Rules Salad, Add Ahi Tuna (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) helps balance pH levels.

Balances pH Levels in No Rules Salad, Add Ahi Tuna (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in No Rules Salad, Add Ahi Tuna (Regional) supports bone health.

Supports Bone Health in No Rules Salad, Add Ahi Tuna (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving No Rules Salad, Add Ahi Tuna (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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