Walkabout Wednesday, Aussie Fries
Outback Steakhouse
Total Energy
410
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
17g
26.2%
Saturated
7g
35%
Trans Fats
1g
Cholesterol
15mg
5%
Sodium, Na
860mg
37.4%
Total Carbohydrates
57g
20.7%
Fiber
5g
17.9%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.