Aussie Fries (Amalie Arena)

Outback Steakhouse

Total Energy

540

kcal

55.66

% from carbs

5.94

% from protein

38.4

% from fats

In 1 Serving

% daily value


Total Fat

23g

35.4%


Saturated

10g

50%


Trans Fats

1g


Cholesterol

20mg

6.7%


Sodium, Na

1150mg

50%



Total Carbohydrates

75g

27.3%


Fiber

7g

25%


Sugars

1g

2%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aussie Fries (Amalie Arena)

A typical serving 1 Serving of Aussie Fries (Amalie Arena) (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aussie Fries (Amalie Arena) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Aussie Fries (Amalie Arena) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aussie Fries (Amalie Arena) depends on the ingredients exists in it. On average, 1 Serving of Aussie Fries (Amalie Arena) (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 75 grams of carbohydrates.

Aussie Fries (Amalie Arena) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Aussie Fries (Amalie Arena)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.