Aussie Fries (Amalie Arena)
Outback Steakhouse
5.94
% from protein55.66
% from carbs55.66
% from fatNutrition Facts
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Aussie Fries (Amalie Arena) Nutrients FAQs
Nutrients
- Aussie Fries (Amalie Arena) has 1150mg of Sodium, Na.
What is the calorie content of Aussie Fries (Amalie Arena)?
A typical serving 1 Serving of Aussie Fries (Amalie Arena) contains approximately 540 calories.
You can check the exact calorie content by logging Aussie Fries (Amalie Arena) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aussie Fries (Amalie Arena) have?
The amount of fat in Aussie Fries (Amalie Arena) depends on the ingredients and preparation method. On average, one serving 1 Serving of Aussie Fries (Amalie Arena) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aussie Fries (Amalie Arena) have?
The protein content in Aussie Fries (Amalie Arena) depends on the ingredients exists in it. On average, 1 Serving of Aussie Fries (Amalie Arena) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aussie Fries (Amalie Arena), Download Nutribit app for healthier you!
How much sugar does a Aussie Fries (Amalie Arena) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Fries (Amalie Arena).
How Much carbohydrates (carbs) is in Aussie Fries (Amalie Arena)?
The amount of carbohydrates (carbs) in Aussie Fries (Amalie Arena) depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aussie Fries (Amalie Arena).
How Much Fiber is in Aussie Fries (Amalie Arena)?
Aussie Fries (Amalie Arena) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Fries (Amalie Arena) for healthier you!
What vitamins and minerals are in a Aussie Fries (Amalie Arena)?
Aussie Fries (Amalie Arena) contains following minerals:
General
Does Aussie Fries (Amalie Arena) contain caffeine?
Aussie Fries (Amalie Arena) does not contain any caffeine.
Does Aussie Fries (Amalie Arena) contain alcohol?
Aussie Fries (Amalie Arena) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aussie Fries (Amalie Arena)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Fries (Amalie Arena) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aussie Fries (Amalie Arena) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aussie Fries (Amalie Arena) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Fries (Amalie Arena) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aussie Fries (Amalie Arena) for free?
Yes! Since Aussie Fries (Amalie Arena) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aussie Fries (Amalie Arena) with water tracking feature?
Nutribit automatically calculates the water content of Aussie Fries (Amalie Arena) and adds it to your daily hydration log. Simply log Aussie Fries (Amalie Arena) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aussie Fries (Amalie Arena) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aussie Fries (Amalie Arena) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aussie Fries (Amalie Arena) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aussie Fries (Amalie Arena) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aussie Fries (Amalie Arena)
Total Carbohydrates in Aussie Fries (Amalie Arena) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aussie Fries (Amalie Arena) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aussie Fries (Amalie Arena) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aussie Fries (Amalie Arena) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aussie Fries (Amalie Arena) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aussie Fries (Amalie Arena) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aussie Fries (Amalie Arena) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aussie Fries (Amalie Arena) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aussie Fries (Amalie Arena) aids weight management by helping you feel full longer.
Fiber-rich carbs from Aussie Fries (Amalie Arena) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aussie Fries (Amalie Arena) enhances brain function and helps improve memory and focus.
Glucose from Aussie Fries (Amalie Arena) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aussie Fries (Amalie Arena) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aussie Fries (Amalie Arena) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aussie Fries (Amalie Arena) promotes gut health by feeding beneficial gut bacteria.
Fiber in Aussie Fries (Amalie Arena) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aussie Fries (Amalie Arena) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aussie Fries (Amalie Arena) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aussie Fries (Amalie Arena) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aussie Fries (Amalie Arena), help regulate blood pressure and reduce hypertension risk.
Protein in Aussie Fries (Amalie Arena) supports building and repairing tissues.
Builds and repairs tissues in Aussie Fries (Amalie Arena) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aussie Fries (Amalie Arena) supports immune function.
Supports immune function in Aussie Fries (Amalie Arena) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aussie Fries (Amalie Arena) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aussie Fries (Amalie Arena) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aussie Fries (Amalie Arena) provides energy.
Provides energy in Aussie Fries (Amalie Arena) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aussie Fries (Amalie Arena) supports muscle growth and strength.
Supports muscle growth and strength in Aussie Fries (Amalie Arena) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aussie Fries (Amalie Arena) helps in weight management.
Helps in weight management in Aussie Fries (Amalie Arena) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aussie Fries (Amalie Arena) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aussie Fries (Amalie Arena) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aussie Fries (Amalie Arena) supports bone health.
Supports bone health in Aussie Fries (Amalie Arena) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aussie Fries (Amalie Arena) improves skin, hair, and nails.
Improves skin, hair, and nails in Aussie Fries (Amalie Arena) is essential for the health and growth of hair, skin, and nails.
Protein in Aussie Fries (Amalie Arena) regulates blood sugar levels.
Regulates blood sugar levels in Aussie Fries (Amalie Arena) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aussie Fries (Amalie Arena) supports digestion.
Fiber in Aussie Fries (Amalie Arena) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aussie Fries (Amalie Arena) supports heart health.
Soluble fiber in Aussie Fries (Amalie Arena) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aussie Fries (Amalie Arena) aids in weight management.
Fiber-rich foods in Aussie Fries (Amalie Arena) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aussie Fries (Amalie Arena) regulates blood sugar.
Fiber in Aussie Fries (Amalie Arena) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aussie Fries (Amalie Arena) promotes gut health.
Fiber in Aussie Fries (Amalie Arena) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aussie Fries (Amalie Arena) lowers the risk of colon cancer.
A high-fiber diet from Aussie Fries (Amalie Arena) is linked to a reduced risk of colon cancer.
Fiber in Aussie Fries (Amalie Arena) improves skin health.
Fiber in Aussie Fries (Amalie Arena) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aussie Fries (Amalie Arena) helps lower blood pressure.
Adequate fiber in Aussie Fries (Amalie Arena) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aussie Fries (Amalie Arena) boosts immune function.
Fiber in Aussie Fries (Amalie Arena) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aussie Fries (Amalie Arena) reduces the risk of type 2 diabetes.
Fiber in Aussie Fries (Amalie Arena) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aussie Fries (Amalie Arena) supports fluid balance.
Maintains Fluid Balance in Aussie Fries (Amalie Arena) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aussie Fries (Amalie Arena) supports nerve function.
Supports Nerve Function in Aussie Fries (Amalie Arena) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aussie Fries (Amalie Arena) helps regulate blood pressure.
Regulates Blood Pressure in Aussie Fries (Amalie Arena) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aussie Fries (Amalie Arena) supports muscle function.
Aids Muscle Function in Aussie Fries (Amalie Arena) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aussie Fries (Amalie Arena) aids nutrient absorption.
Improves Nutrient Absorption in Aussie Fries (Amalie Arena) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aussie Fries (Amalie Arena) helps balance pH levels.
Balances pH Levels in Aussie Fries (Amalie Arena) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aussie Fries (Amalie Arena) supports bone health.
Supports Bone Health in Aussie Fries (Amalie Arena) helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Aussie Fries (Amalie Arena)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.