Aussie Cheese Fries, Small
Outback Steakhouse
12
% from protein23.99
% from carbs23.99
% from fatNutrition Facts
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Aussie Cheese Fries, Small Nutrients FAQs
Nutrients
- Aussie Cheese Fries, Small has 2100mg of Sodium, Na.
What is the calorie content of Aussie Cheese Fries, Small?
A typical serving 1 Serving of Aussie Cheese Fries, Small contains approximately 1170 calories.
You can check the exact calorie content by logging Aussie Cheese Fries, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aussie Cheese Fries, Small have?
The amount of fat in Aussie Cheese Fries, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Aussie Cheese Fries, Small contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aussie Cheese Fries, Small have?
The protein content in Aussie Cheese Fries, Small depends on the ingredients exists in it. On average, 1 Serving of Aussie Cheese Fries, Small contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Aussie Cheese Fries, Small, Download Nutribit app for healthier you!
How much sugar does a Aussie Cheese Fries, Small have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Cheese Fries, Small.
How Much carbohydrates (carbs) is in Aussie Cheese Fries, Small?
The amount of carbohydrates (carbs) in Aussie Cheese Fries, Small depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aussie Cheese Fries, Small.
How Much Fiber is in Aussie Cheese Fries, Small?
Aussie Cheese Fries, Small contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Cheese Fries, Small for healthier you!
What vitamins and minerals are in a Aussie Cheese Fries, Small?
Aussie Cheese Fries, Small contains following minerals:
General
Does Aussie Cheese Fries, Small contain caffeine?
Aussie Cheese Fries, Small does not contain any caffeine.
Does Aussie Cheese Fries, Small contain alcohol?
Aussie Cheese Fries, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aussie Cheese Fries, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Cheese Fries, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aussie Cheese Fries, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aussie Cheese Fries, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Cheese Fries, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aussie Cheese Fries, Small for free?
Yes! Since Aussie Cheese Fries, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aussie Cheese Fries, Small with water tracking feature?
Nutribit automatically calculates the water content of Aussie Cheese Fries, Small and adds it to your daily hydration log. Simply log Aussie Cheese Fries, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aussie Cheese Fries, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aussie Cheese Fries, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aussie Cheese Fries, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aussie Cheese Fries, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aussie Cheese Fries, Small
Total Carbohydrates in Aussie Cheese Fries, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aussie Cheese Fries, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aussie Cheese Fries, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aussie Cheese Fries, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aussie Cheese Fries, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aussie Cheese Fries, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aussie Cheese Fries, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aussie Cheese Fries, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aussie Cheese Fries, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Aussie Cheese Fries, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aussie Cheese Fries, Small enhances brain function and helps improve memory and focus.
Glucose from Aussie Cheese Fries, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aussie Cheese Fries, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aussie Cheese Fries, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aussie Cheese Fries, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Aussie Cheese Fries, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aussie Cheese Fries, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aussie Cheese Fries, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aussie Cheese Fries, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aussie Cheese Fries, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Aussie Cheese Fries, Small supports building and repairing tissues.
Builds and repairs tissues in Aussie Cheese Fries, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aussie Cheese Fries, Small supports immune function.
Supports immune function in Aussie Cheese Fries, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aussie Cheese Fries, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aussie Cheese Fries, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aussie Cheese Fries, Small provides energy.
Provides energy in Aussie Cheese Fries, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aussie Cheese Fries, Small supports muscle growth and strength.
Supports muscle growth and strength in Aussie Cheese Fries, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aussie Cheese Fries, Small helps in weight management.
Helps in weight management in Aussie Cheese Fries, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aussie Cheese Fries, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aussie Cheese Fries, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aussie Cheese Fries, Small supports bone health.
Supports bone health in Aussie Cheese Fries, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aussie Cheese Fries, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Aussie Cheese Fries, Small is essential for the health and growth of hair, skin, and nails.
Protein in Aussie Cheese Fries, Small regulates blood sugar levels.
Regulates blood sugar levels in Aussie Cheese Fries, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aussie Cheese Fries, Small supports digestion.
Fiber in Aussie Cheese Fries, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aussie Cheese Fries, Small supports heart health.
Soluble fiber in Aussie Cheese Fries, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aussie Cheese Fries, Small aids in weight management.
Fiber-rich foods in Aussie Cheese Fries, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aussie Cheese Fries, Small regulates blood sugar.
Fiber in Aussie Cheese Fries, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aussie Cheese Fries, Small promotes gut health.
Fiber in Aussie Cheese Fries, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aussie Cheese Fries, Small lowers the risk of colon cancer.
A high-fiber diet from Aussie Cheese Fries, Small is linked to a reduced risk of colon cancer.
Fiber in Aussie Cheese Fries, Small improves skin health.
Fiber in Aussie Cheese Fries, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aussie Cheese Fries, Small helps lower blood pressure.
Adequate fiber in Aussie Cheese Fries, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aussie Cheese Fries, Small boosts immune function.
Fiber in Aussie Cheese Fries, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aussie Cheese Fries, Small reduces the risk of type 2 diabetes.
Fiber in Aussie Cheese Fries, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aussie Cheese Fries, Small supports fluid balance.
Maintains Fluid Balance in Aussie Cheese Fries, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aussie Cheese Fries, Small supports nerve function.
Supports Nerve Function in Aussie Cheese Fries, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aussie Cheese Fries, Small helps regulate blood pressure.
Regulates Blood Pressure in Aussie Cheese Fries, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aussie Cheese Fries, Small supports muscle function.
Aids Muscle Function in Aussie Cheese Fries, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aussie Cheese Fries, Small aids nutrient absorption.
Improves Nutrient Absorption in Aussie Cheese Fries, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aussie Cheese Fries, Small helps balance pH levels.
Balances pH Levels in Aussie Cheese Fries, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aussie Cheese Fries, Small supports bone health.
Supports Bone Health in Aussie Cheese Fries, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 1170 calories?
The amount of exercise required to burn off 1 Serving Aussie Cheese Fries, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.