Kid's Side, Aussie Fries

Outback Steakhouse

6.61

% from protein

56.2

% from carbs

56.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Trans Fats 0.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Protein 4 g
8%

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Kid's Side, Aussie Fries Nutrients FAQs

Nutrients

What is the calorie content of Kid's Side, Aussie Fries?

A typical serving 1 Serving of Kid's Side, Aussie Fries contains approximately 250 calories.

You can check the exact calorie content by logging Kid's Side, Aussie Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Side, Aussie Fries have?

The amount of fat in Kid's Side, Aussie Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Side, Aussie Fries contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Side, Aussie Fries have?

The protein content in Kid's Side, Aussie Fries depends on the ingredients exists in it. On average, 1 Serving of Kid's Side, Aussie Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Side, Aussie Fries, Download Nutribit app for healthier you!

How much sugar does a Kid's Side, Aussie Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Side, Aussie Fries.

How Much carbohydrates (carbs) is in Kid's Side, Aussie Fries?

The amount of carbohydrates (carbs) in Kid's Side, Aussie Fries depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Side, Aussie Fries.

How Much Fiber is in Kid's Side, Aussie Fries?

Kid's Side, Aussie Fries contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Side, Aussie Fries for healthier you!

What vitamins and minerals are in a Kid's Side, Aussie Fries?

Kid's Side, Aussie Fries contains following minerals:

  • Kid's Side, Aussie Fries has 520mg of Sodium, Na.

General

Does Kid's Side, Aussie Fries contain caffeine?

Kid's Side, Aussie Fries does not contain any caffeine.

Does Kid's Side, Aussie Fries contain alcohol?

Kid's Side, Aussie Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Side, Aussie Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Side, Aussie Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Side, Aussie Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Side, Aussie Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Side, Aussie Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Side, Aussie Fries for free?

Yes absolutely, Since Kid's Side, Aussie Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Side, Aussie Fries with water tracking feature?

Kid's Side, Aussie Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kid's Side, Aussie Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Side, Aussie Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Side, Aussie Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Side, Aussie Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Side, Aussie Fries

Sodium, Na in Kid's Side, Aussie Fries supports fluid balance.

Maintains Fluid Balance in Kid's Side, Aussie Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Side, Aussie Fries supports nerve function.

Supports Nerve Function in Kid's Side, Aussie Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Side, Aussie Fries helps regulate blood pressure.

Regulates Blood Pressure in Kid's Side, Aussie Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Side, Aussie Fries supports muscle function.

Aids Muscle Function in Kid's Side, Aussie Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Side, Aussie Fries aids nutrient absorption.

Improves Nutrient Absorption in Kid's Side, Aussie Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Side, Aussie Fries helps balance pH levels.

Balances pH Levels in Kid's Side, Aussie Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Side, Aussie Fries supports bone health.

Supports Bone Health in Kid's Side, Aussie Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Kid's Side, Aussie Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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