Coconut Shrimp Platter without Sides

Ruby Tuesday

4.98

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1280
% Daily value*

Total Fat 88 g
135.4%

Saturated 21 g
105%

Trans Fats 1.5 g

Cholesterol 145 mg
48.3%

Sodium, Na 3040 mg
132.2%

Total Carbohydrates 107 g
38.9%

Fiber 11 g
39.3%

Sugars 27 g
54%

Protein 16 g
32%

Coconut Shrimp Platter without Sides Nutrients FAQs

Nutrients

What is the calorie content of Coconut Shrimp Platter without Sides?

A typical serving 1 Serving of Coconut Shrimp Platter without Sides contains approximately 1280 calories.

You can check the exact calorie content by logging Coconut Shrimp Platter without Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Shrimp Platter without Sides have?

The amount of fat in Coconut Shrimp Platter without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving of Coconut Shrimp Platter without Sides contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Shrimp Platter without Sides have?

The protein content in Coconut Shrimp Platter without Sides depends on the ingredients exists in it. On average, 1 Serving of Coconut Shrimp Platter without Sides contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Shrimp Platter without Sides, Download Nutribit app for healthier you!

How much sugar does a Coconut Shrimp Platter without Sides have?

On average, 1 Serving contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Shrimp Platter without Sides.

How Much carbohydrates (carbs) is in Coconut Shrimp Platter without Sides?

The amount of carbohydrates (carbs) in Coconut Shrimp Platter without Sides depends on its serving size and preparation. On average, 1 Serving contains about 107 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Shrimp Platter without Sides.

How Much Fiber is in Coconut Shrimp Platter without Sides?

Coconut Shrimp Platter without Sides contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Shrimp Platter without Sides for healthier you!

What vitamins and minerals are in a Coconut Shrimp Platter without Sides?

Coconut Shrimp Platter without Sides contains following minerals:

  • Coconut Shrimp Platter without Sides has 3040mg of Sodium, Na.

General

Does Coconut Shrimp Platter without Sides contain caffeine?

Coconut Shrimp Platter without Sides does not contain any caffeine.

Does Coconut Shrimp Platter without Sides contain alcohol?

Coconut Shrimp Platter without Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Shrimp Platter without Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Shrimp Platter without Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Shrimp Platter without Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Shrimp Platter without Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Shrimp Platter without Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Shrimp Platter without Sides for free?

Yes! Since Coconut Shrimp Platter without Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Shrimp Platter without Sides with water tracking feature?

Nutribit automatically calculates the water content of Coconut Shrimp Platter without Sides and adds it to your daily hydration log. Simply log Coconut Shrimp Platter without Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Shrimp Platter without Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Shrimp Platter without Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Shrimp Platter without Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Shrimp Platter without Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Shrimp Platter without Sides

Total Carbohydrates in Coconut Shrimp Platter without Sides provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Shrimp Platter without Sides are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Shrimp Platter without Sides supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Shrimp Platter without Sides aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Shrimp Platter without Sides helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Shrimp Platter without Sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Shrimp Platter without Sides helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Shrimp Platter without Sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Shrimp Platter without Sides aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Shrimp Platter without Sides help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Shrimp Platter without Sides enhances brain function and helps improve memory and focus.

Glucose from Coconut Shrimp Platter without Sides is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Shrimp Platter without Sides boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Shrimp Platter without Sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Shrimp Platter without Sides promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Shrimp Platter without Sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Shrimp Platter without Sides improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Shrimp Platter without Sides support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Shrimp Platter without Sides helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Shrimp Platter without Sides, help regulate blood pressure and reduce hypertension risk.

Protein in Coconut Shrimp Platter without Sides supports building and repairing tissues.

Builds and repairs tissues in Coconut Shrimp Platter without Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Shrimp Platter without Sides supports immune function.

Supports immune function in Coconut Shrimp Platter without Sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Shrimp Platter without Sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Shrimp Platter without Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Shrimp Platter without Sides provides energy.

Provides energy in Coconut Shrimp Platter without Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Shrimp Platter without Sides supports muscle growth and strength.

Supports muscle growth and strength in Coconut Shrimp Platter without Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Shrimp Platter without Sides helps in weight management.

Helps in weight management in Coconut Shrimp Platter without Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Shrimp Platter without Sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Shrimp Platter without Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Shrimp Platter without Sides supports bone health.

Supports bone health in Coconut Shrimp Platter without Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Shrimp Platter without Sides improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Shrimp Platter without Sides is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Shrimp Platter without Sides regulates blood sugar levels.

Regulates blood sugar levels in Coconut Shrimp Platter without Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Coconut Shrimp Platter without Sides supports digestion.

Fiber in Coconut Shrimp Platter without Sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Shrimp Platter without Sides supports heart health.

Soluble fiber in Coconut Shrimp Platter without Sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Shrimp Platter without Sides aids in weight management.

Fiber-rich foods in Coconut Shrimp Platter without Sides increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Shrimp Platter without Sides regulates blood sugar.

Fiber in Coconut Shrimp Platter without Sides helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Shrimp Platter without Sides promotes gut health.

Fiber in Coconut Shrimp Platter without Sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Shrimp Platter without Sides lowers the risk of colon cancer.

A high-fiber diet from Coconut Shrimp Platter without Sides is linked to a reduced risk of colon cancer.

Fiber in Coconut Shrimp Platter without Sides improves skin health.

Fiber in Coconut Shrimp Platter without Sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Shrimp Platter without Sides helps lower blood pressure.

Adequate fiber in Coconut Shrimp Platter without Sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Shrimp Platter without Sides boosts immune function.

Fiber in Coconut Shrimp Platter without Sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Shrimp Platter without Sides reduces the risk of type 2 diabetes.

Fiber in Coconut Shrimp Platter without Sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coconut Shrimp Platter without Sides supports fluid balance.

Maintains Fluid Balance in Coconut Shrimp Platter without Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Shrimp Platter without Sides supports nerve function.

Supports Nerve Function in Coconut Shrimp Platter without Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Shrimp Platter without Sides helps regulate blood pressure.

Regulates Blood Pressure in Coconut Shrimp Platter without Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Shrimp Platter without Sides supports muscle function.

Aids Muscle Function in Coconut Shrimp Platter without Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Shrimp Platter without Sides aids nutrient absorption.

Improves Nutrient Absorption in Coconut Shrimp Platter without Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Shrimp Platter without Sides helps balance pH levels.

Balances pH Levels in Coconut Shrimp Platter without Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Shrimp Platter without Sides supports bone health.

Supports Bone Health in Coconut Shrimp Platter without Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 1280 calories?

The amount of exercise required to burn off 1 Serving Coconut Shrimp Platter without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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