Hickory Bourbon Salmon without Sides

Ruby Tuesday

Total Energy

410

kcal

16.9

% from carbs

36.62

% from protein

46.48

% from fats

In 1 Serving

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Cholesterol

110mg

36.7%


Sodium, Na

660mg

28.7%



Total Carbohydrates

18g

6.5%


Sugars

18g

36%


Protein

39g

78%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Bourbon Salmon without Sides

A typical serving 1 Serving of Hickory Bourbon Salmon without Sides (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Bourbon Salmon without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hickory Bourbon Salmon without Sides contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Bourbon Salmon without Sides depends on the ingredients exists in it. On average, 1 Serving of Hickory Bourbon Salmon without Sides (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Hickory Bourbon Salmon without Sides contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Hickory Bourbon Salmon without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.