Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides

Ruby Tuesday

Total Energy

530

kcal

15.66

% from carbs

57.93

% from protein

26.42

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

190mg

63.3%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

74g

148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides

A typical serving 1 Serving of Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides depends on the ingredients exists in it. On average, 1 Serving of Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides (about null grams) contains approximately 74 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Top Sirloin & Hickory Bourbon Chicken, 8 oz. Sirloin without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.