Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides
Ruby Tuesday
31.64
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides Nutrients FAQs
Nutrients
- Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides has 2460mg of Sodium, Na.
What is the calorie content of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides?
A typical serving 1 Serving of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contains approximately 770 calories.
You can check the exact calorie content by logging Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides have?
The amount of fat in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides have?
The protein content in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides depends on the ingredients exists in it. On average, 1 Serving of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides, Download Nutribit app for healthier you!
How much sugar does a Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides.
How Much carbohydrates (carbs) is in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides?
The amount of carbohydrates (carbs) in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides.
How Much Fiber is in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides?
Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides for healthier you!
What vitamins and minerals are in a Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides?
Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contains following minerals:
General
Does Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contain caffeine?
Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides does not contain any caffeine.
Does Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contain alcohol?
Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides for free?
Yes! Since Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides with water tracking feature?
Nutribit automatically calculates the water content of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides and adds it to your daily hydration log. Simply log Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aids weight management by helping you feel full longer.
Fiber-rich carbs from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides enhances brain function and helps improve memory and focus.
Glucose from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides promotes gut health by feeding beneficial gut bacteria.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides, help regulate blood pressure and reduce hypertension risk.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports building and repairing tissues.
Builds and repairs tissues in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports immune function.
Supports immune function in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides provides energy.
Provides energy in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports muscle growth and strength.
Supports muscle growth and strength in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps in weight management.
Helps in weight management in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports bone health.
Supports bone health in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides improves skin, hair, and nails.
Improves skin, hair, and nails in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is essential for the health and growth of hair, skin, and nails.
Protein in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides regulates blood sugar levels.
Regulates blood sugar levels in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports digestion.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports heart health.
Soluble fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aids in weight management.
Fiber-rich foods in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides regulates blood sugar.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides promotes gut health.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides lowers the risk of colon cancer.
A high-fiber diet from Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides is linked to a reduced risk of colon cancer.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides improves skin health.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps lower blood pressure.
Adequate fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides boosts immune function.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides reduces the risk of type 2 diabetes.
Fiber in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports fluid balance.
Maintains Fluid Balance in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports nerve function.
Supports Nerve Function in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate blood pressure.
Regulates Blood Pressure in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports muscle function.
Aids Muscle Function in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides aids nutrient absorption.
Improves Nutrient Absorption in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps balance pH levels.
Balances pH Levels in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides supports bone health.
Supports Bone Health in Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Smothered BBQ Sirloin, 8 oz. Top Sirloin without Sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.