Cajun Shrimp & Chicken Pasta (with Breadstick)

TGI Friday's

Total Energy

1600

kcal

33.69

% from carbs

18.63

% from protein

47.67

% from fats

In 1 Serving

% daily value

Total Fat

83g

127.7%

Saturated

41g

205%

Trans Fats

1.5g

Cholesterol

300mg

100%

Sodium, Na

3040mg

132.2%

Total Carbohydrates

132g

48%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Shrimp & Chicken Pasta (with Breadstick)

A typical serving 1 Serving of Cajun Shrimp & Chicken Pasta (with Breadstick) (null grams) contains approximately 1600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Shrimp & Chicken Pasta (with Breadstick) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cajun Shrimp & Chicken Pasta (with Breadstick) contains approximately 83 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Shrimp & Chicken Pasta (with Breadstick) depends on the ingredients exists in it. On average, 1 Serving of Cajun Shrimp & Chicken Pasta (with Breadstick) (about null grams) contains approximately 73 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 132 grams of carbohydrates.

Cajun Shrimp & Chicken Pasta (with Breadstick) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1600 calories?

The amount of exercise required to burn off 1 Serving Cajun Shrimp & Chicken Pasta (with Breadstick)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.