Shrimp & Lobster Pasta

TGI Friday's

Total Energy

1680

kcal

33.47

% from carbs

18.65

% from protein

47.88

% from fats

In 1 Serving

% daily value

Total Fat

89g

136.9%

Saturated

37g

185%

Trans Fats

1g

Cholesterol

260mg

86.7%

Sodium, Na

2520mg

109.6%

Total Carbohydrates

140g

50.9%

Fiber

7g

25%

Sugars

12g

24%

Protein

78g

156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Lobster Pasta

A typical serving 1 Serving of Shrimp & Lobster Pasta (null grams) contains approximately 1680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Lobster Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Shrimp & Lobster Pasta contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Lobster Pasta depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Lobster Pasta (about null grams) contains approximately 78 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 140 grams of carbohydrates.

Shrimp & Lobster Pasta contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1680 calories?

The amount of exercise required to burn off 1 Serving Shrimp & Lobster Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.