Shrimp & Lobster Pasta

TGI Friday's

18.65

% from protein

33.47

% from carbs

33.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1680
% Daily value*

Total Fat 89 g
136.9%

Saturated 37 g
185%

Trans Fats 1 g

Cholesterol 260 mg
86.7%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 140 g
50.9%

Fiber 7 g
25%

Sugars 12 g
24%

Protein 78 g
156%

Shrimp & Lobster Pasta Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Lobster Pasta?

A typical serving 1 Serving of Shrimp & Lobster Pasta contains approximately 1680 calories.

You can check the exact calorie content by logging Shrimp & Lobster Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Lobster Pasta have?

The amount of fat in Shrimp & Lobster Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp & Lobster Pasta contains approximately 89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Lobster Pasta have?

The protein content in Shrimp & Lobster Pasta depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Lobster Pasta contains approximately 78 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Lobster Pasta, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Lobster Pasta have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Lobster Pasta.

How Much carbohydrates (carbs) is in Shrimp & Lobster Pasta?

The amount of carbohydrates (carbs) in Shrimp & Lobster Pasta depends on its serving size and preparation. On average, 1 Serving contains about 140 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Lobster Pasta.

How Much Fiber is in Shrimp & Lobster Pasta?

Shrimp & Lobster Pasta contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Lobster Pasta for healthier you!

What vitamins and minerals are in a Shrimp & Lobster Pasta?

Shrimp & Lobster Pasta contains following minerals:

  • Shrimp & Lobster Pasta has 2520mg of Sodium, Na.

General

Does Shrimp & Lobster Pasta contain caffeine?

Shrimp & Lobster Pasta does not contain any caffeine.

Does Shrimp & Lobster Pasta contain alcohol?

Shrimp & Lobster Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Lobster Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Lobster Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Lobster Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Lobster Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Lobster Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Lobster Pasta for free?

Yes! Since Shrimp & Lobster Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Lobster Pasta with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Lobster Pasta and adds it to your daily hydration log. Simply log Shrimp & Lobster Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Lobster Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Lobster Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Lobster Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Lobster Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Lobster Pasta

Total Carbohydrates in Shrimp & Lobster Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp & Lobster Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp & Lobster Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp & Lobster Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp & Lobster Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp & Lobster Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp & Lobster Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp & Lobster Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp & Lobster Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp & Lobster Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp & Lobster Pasta enhances brain function and helps improve memory and focus.

Glucose from Shrimp & Lobster Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp & Lobster Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp & Lobster Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp & Lobster Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp & Lobster Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp & Lobster Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp & Lobster Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp & Lobster Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp & Lobster Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp & Lobster Pasta supports building and repairing tissues.

Builds and repairs tissues in Shrimp & Lobster Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp & Lobster Pasta supports immune function.

Supports immune function in Shrimp & Lobster Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp & Lobster Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp & Lobster Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp & Lobster Pasta provides energy.

Provides energy in Shrimp & Lobster Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp & Lobster Pasta supports muscle growth and strength.

Supports muscle growth and strength in Shrimp & Lobster Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp & Lobster Pasta helps in weight management.

Helps in weight management in Shrimp & Lobster Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp & Lobster Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp & Lobster Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp & Lobster Pasta supports bone health.

Supports bone health in Shrimp & Lobster Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp & Lobster Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp & Lobster Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp & Lobster Pasta regulates blood sugar levels.

Regulates blood sugar levels in Shrimp & Lobster Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shrimp & Lobster Pasta supports digestion.

Fiber in Shrimp & Lobster Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shrimp & Lobster Pasta supports heart health.

Soluble fiber in Shrimp & Lobster Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shrimp & Lobster Pasta aids in weight management.

Fiber-rich foods in Shrimp & Lobster Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shrimp & Lobster Pasta regulates blood sugar.

Fiber in Shrimp & Lobster Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shrimp & Lobster Pasta promotes gut health.

Fiber in Shrimp & Lobster Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shrimp & Lobster Pasta lowers the risk of colon cancer.

A high-fiber diet from Shrimp & Lobster Pasta is linked to a reduced risk of colon cancer.

Fiber in Shrimp & Lobster Pasta improves skin health.

Fiber in Shrimp & Lobster Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shrimp & Lobster Pasta helps lower blood pressure.

Adequate fiber in Shrimp & Lobster Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shrimp & Lobster Pasta boosts immune function.

Fiber in Shrimp & Lobster Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shrimp & Lobster Pasta reduces the risk of type 2 diabetes.

Fiber in Shrimp & Lobster Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shrimp & Lobster Pasta supports fluid balance.

Maintains Fluid Balance in Shrimp & Lobster Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Lobster Pasta supports nerve function.

Supports Nerve Function in Shrimp & Lobster Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Lobster Pasta helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Lobster Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Lobster Pasta supports muscle function.

Aids Muscle Function in Shrimp & Lobster Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Lobster Pasta aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Lobster Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Lobster Pasta helps balance pH levels.

Balances pH Levels in Shrimp & Lobster Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Lobster Pasta supports bone health.

Supports Bone Health in Shrimp & Lobster Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 1680 calories?

The amount of exercise required to burn off 1 Serving Shrimp & Lobster Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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