Cajun Shrimp & Chicken Pasta (Half Portion)

TGI Friday's

19.16

% from protein

38.82

% from carbs

38.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
820
% Daily value*

Total Fat 38 g
58.5%

Saturated 18 g
90%

Trans Fats 0.5 g

Cholesterol 140 mg
46.7%

Sodium, Na 1710 mg
74.3%

Total Carbohydrates 79 g
28.7%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 39 g
78%

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Cajun Shrimp & Chicken Pasta (Half Portion) Nutrients FAQs

Nutrients

What is the calorie content of Cajun Shrimp & Chicken Pasta (Half Portion)?

A typical serving 1 Serving of Cajun Shrimp & Chicken Pasta (Half Portion) contains approximately 820 calories.

You can check the exact calorie content by logging Cajun Shrimp & Chicken Pasta (Half Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Shrimp & Chicken Pasta (Half Portion) have?

The amount of fat in Cajun Shrimp & Chicken Pasta (Half Portion) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Shrimp & Chicken Pasta (Half Portion) contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Shrimp & Chicken Pasta (Half Portion) have?

The protein content in Cajun Shrimp & Chicken Pasta (Half Portion) depends on the ingredients exists in it. On average, 1 Serving of Cajun Shrimp & Chicken Pasta (Half Portion) contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Shrimp & Chicken Pasta (Half Portion), Download Nutribit app for healthier you!

How much sugar does a Cajun Shrimp & Chicken Pasta (Half Portion) have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Shrimp & Chicken Pasta (Half Portion).

How Much carbohydrates (carbs) is in Cajun Shrimp & Chicken Pasta (Half Portion)?

The amount of carbohydrates (carbs) in Cajun Shrimp & Chicken Pasta (Half Portion) depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Shrimp & Chicken Pasta (Half Portion).

How Much Fiber is in Cajun Shrimp & Chicken Pasta (Half Portion)?

Cajun Shrimp & Chicken Pasta (Half Portion) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Shrimp & Chicken Pasta (Half Portion) for healthier you!

What vitamins and minerals are in a Cajun Shrimp & Chicken Pasta (Half Portion)?

Cajun Shrimp & Chicken Pasta (Half Portion) contains following minerals:

  • Cajun Shrimp & Chicken Pasta (Half Portion) has 1710mg of Sodium, Na.

General

Does Cajun Shrimp & Chicken Pasta (Half Portion) contain caffeine?

Cajun Shrimp & Chicken Pasta (Half Portion) does not contain any caffeine.

Does Cajun Shrimp & Chicken Pasta (Half Portion) contain alcohol?

Cajun Shrimp & Chicken Pasta (Half Portion) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Shrimp & Chicken Pasta (Half Portion)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Shrimp & Chicken Pasta (Half Portion) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Shrimp & Chicken Pasta (Half Portion) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Shrimp & Chicken Pasta (Half Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Shrimp & Chicken Pasta (Half Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Shrimp & Chicken Pasta (Half Portion) for free?

Yes! Since Cajun Shrimp & Chicken Pasta (Half Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Shrimp & Chicken Pasta (Half Portion) with water tracking feature?

Nutribit automatically calculates the water content of Cajun Shrimp & Chicken Pasta (Half Portion) and adds it to your daily hydration log. Simply log Cajun Shrimp & Chicken Pasta (Half Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Shrimp & Chicken Pasta (Half Portion) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Shrimp & Chicken Pasta (Half Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Shrimp & Chicken Pasta (Half Portion) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Shrimp & Chicken Pasta (Half Portion) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Shrimp & Chicken Pasta (Half Portion)

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Shrimp & Chicken Pasta (Half Portion) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Shrimp & Chicken Pasta (Half Portion) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Shrimp & Chicken Pasta (Half Portion) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Shrimp & Chicken Pasta (Half Portion) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Shrimp & Chicken Pasta (Half Portion) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) enhances brain function and helps improve memory and focus.

Glucose from Cajun Shrimp & Chicken Pasta (Half Portion) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Shrimp & Chicken Pasta (Half Portion) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Shrimp & Chicken Pasta (Half Portion) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Shrimp & Chicken Pasta (Half Portion) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Shrimp & Chicken Pasta (Half Portion) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Shrimp & Chicken Pasta (Half Portion), help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) supports building and repairing tissues.

Builds and repairs tissues in Cajun Shrimp & Chicken Pasta (Half Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) supports immune function.

Supports immune function in Cajun Shrimp & Chicken Pasta (Half Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Shrimp & Chicken Pasta (Half Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) provides energy.

Provides energy in Cajun Shrimp & Chicken Pasta (Half Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) supports muscle growth and strength.

Supports muscle growth and strength in Cajun Shrimp & Chicken Pasta (Half Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) helps in weight management.

Helps in weight management in Cajun Shrimp & Chicken Pasta (Half Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Shrimp & Chicken Pasta (Half Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) supports bone health.

Supports bone health in Cajun Shrimp & Chicken Pasta (Half Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Shrimp & Chicken Pasta (Half Portion) is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Shrimp & Chicken Pasta (Half Portion) regulates blood sugar levels.

Regulates blood sugar levels in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) supports fluid balance.

Maintains Fluid Balance in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) supports nerve function.

Supports Nerve Function in Cajun Shrimp & Chicken Pasta (Half Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate blood pressure.

Regulates Blood Pressure in Cajun Shrimp & Chicken Pasta (Half Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) supports muscle function.

Aids Muscle Function in Cajun Shrimp & Chicken Pasta (Half Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) aids nutrient absorption.

Improves Nutrient Absorption in Cajun Shrimp & Chicken Pasta (Half Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) helps balance pH levels.

Balances pH Levels in Cajun Shrimp & Chicken Pasta (Half Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Shrimp & Chicken Pasta (Half Portion) supports bone health.

Supports Bone Health in Cajun Shrimp & Chicken Pasta (Half Portion) helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Cajun Shrimp & Chicken Pasta (Half Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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