Cheeseburger with Regular Bun without Side

TGI Friday's

19.95

% from protein

22.51

% from carbs

22.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
780
% Daily value*

Total Fat 50 g
76.9%

Saturated 24 g
120%

Trans Fats 1.5 g

Cholesterol 145 mg
48.3%

Sodium, Na 2840 mg
123.5%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 39 g
78%

Cheeseburger with Regular Bun without Side Nutrients FAQs

Nutrients

What is the calorie content of Cheeseburger with Regular Bun without Side?

A typical serving 1 Serving of Cheeseburger with Regular Bun without Side contains approximately 780 calories.

You can check the exact calorie content by logging Cheeseburger with Regular Bun without Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeseburger with Regular Bun without Side have?

The amount of fat in Cheeseburger with Regular Bun without Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheeseburger with Regular Bun without Side contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeseburger with Regular Bun without Side have?

The protein content in Cheeseburger with Regular Bun without Side depends on the ingredients exists in it. On average, 1 Serving of Cheeseburger with Regular Bun without Side contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeseburger with Regular Bun without Side, Download Nutribit app for healthier you!

How much sugar does a Cheeseburger with Regular Bun without Side have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburger with Regular Bun without Side.

How Much carbohydrates (carbs) is in Cheeseburger with Regular Bun without Side?

The amount of carbohydrates (carbs) in Cheeseburger with Regular Bun without Side depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeseburger with Regular Bun without Side.

How Much Fiber is in Cheeseburger with Regular Bun without Side?

Cheeseburger with Regular Bun without Side contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburger with Regular Bun without Side for healthier you!

What vitamins and minerals are in a Cheeseburger with Regular Bun without Side?

Cheeseburger with Regular Bun without Side contains following minerals:

  • Cheeseburger with Regular Bun without Side has 2840mg of Sodium, Na.

General

Does Cheeseburger with Regular Bun without Side contain caffeine?

Cheeseburger with Regular Bun without Side does not contain any caffeine.

Does Cheeseburger with Regular Bun without Side contain alcohol?

Cheeseburger with Regular Bun without Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeseburger with Regular Bun without Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburger with Regular Bun without Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeseburger with Regular Bun without Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeseburger with Regular Bun without Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburger with Regular Bun without Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeseburger with Regular Bun without Side for free?

Yes! Since Cheeseburger with Regular Bun without Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeseburger with Regular Bun without Side with water tracking feature?

Nutribit automatically calculates the water content of Cheeseburger with Regular Bun without Side and adds it to your daily hydration log. Simply log Cheeseburger with Regular Bun without Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeseburger with Regular Bun without Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburger with Regular Bun without Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeseburger with Regular Bun without Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeseburger with Regular Bun without Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeseburger with Regular Bun without Side

Total Carbohydrates in Cheeseburger with Regular Bun without Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheeseburger with Regular Bun without Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheeseburger with Regular Bun without Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheeseburger with Regular Bun without Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheeseburger with Regular Bun without Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheeseburger with Regular Bun without Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheeseburger with Regular Bun without Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheeseburger with Regular Bun without Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheeseburger with Regular Bun without Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheeseburger with Regular Bun without Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheeseburger with Regular Bun without Side enhances brain function and helps improve memory and focus.

Glucose from Cheeseburger with Regular Bun without Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheeseburger with Regular Bun without Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheeseburger with Regular Bun without Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheeseburger with Regular Bun without Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheeseburger with Regular Bun without Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheeseburger with Regular Bun without Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheeseburger with Regular Bun without Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheeseburger with Regular Bun without Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheeseburger with Regular Bun without Side, help regulate blood pressure and reduce hypertension risk.

Protein in Cheeseburger with Regular Bun without Side supports building and repairing tissues.

Builds and repairs tissues in Cheeseburger with Regular Bun without Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheeseburger with Regular Bun without Side supports immune function.

Supports immune function in Cheeseburger with Regular Bun without Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheeseburger with Regular Bun without Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheeseburger with Regular Bun without Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheeseburger with Regular Bun without Side provides energy.

Provides energy in Cheeseburger with Regular Bun without Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheeseburger with Regular Bun without Side supports muscle growth and strength.

Supports muscle growth and strength in Cheeseburger with Regular Bun without Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheeseburger with Regular Bun without Side helps in weight management.

Helps in weight management in Cheeseburger with Regular Bun without Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheeseburger with Regular Bun without Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheeseburger with Regular Bun without Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheeseburger with Regular Bun without Side supports bone health.

Supports bone health in Cheeseburger with Regular Bun without Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheeseburger with Regular Bun without Side improves skin, hair, and nails.

Improves skin, hair, and nails in Cheeseburger with Regular Bun without Side is essential for the health and growth of hair, skin, and nails.

Protein in Cheeseburger with Regular Bun without Side regulates blood sugar levels.

Regulates blood sugar levels in Cheeseburger with Regular Bun without Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheeseburger with Regular Bun without Side supports fluid balance.

Maintains Fluid Balance in Cheeseburger with Regular Bun without Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheeseburger with Regular Bun without Side supports nerve function.

Supports Nerve Function in Cheeseburger with Regular Bun without Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheeseburger with Regular Bun without Side helps regulate blood pressure.

Regulates Blood Pressure in Cheeseburger with Regular Bun without Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheeseburger with Regular Bun without Side supports muscle function.

Aids Muscle Function in Cheeseburger with Regular Bun without Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheeseburger with Regular Bun without Side aids nutrient absorption.

Improves Nutrient Absorption in Cheeseburger with Regular Bun without Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheeseburger with Regular Bun without Side helps balance pH levels.

Balances pH Levels in Cheeseburger with Regular Bun without Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheeseburger with Regular Bun without Side supports bone health.

Supports Bone Health in Cheeseburger with Regular Bun without Side helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Cheeseburger with Regular Bun without Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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