Bbq Chicken Wrap without Side

TGI Friday's

21.96

% from protein

42.54

% from carbs

42.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Cholesterol 75 mg
25%

Sodium, Na 1460 mg
63.5%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Sugars 13 g
26%

Protein 32 g
64%

Bbq Chicken Wrap without Side Nutrients FAQs

Nutrients

What is the calorie content of Bbq Chicken Wrap without Side?

A typical serving 1 Serving of Bbq Chicken Wrap without Side contains approximately 590 calories.

You can check the exact calorie content by logging Bbq Chicken Wrap without Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq Chicken Wrap without Side have?

The amount of fat in Bbq Chicken Wrap without Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Bbq Chicken Wrap without Side contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq Chicken Wrap without Side have?

The protein content in Bbq Chicken Wrap without Side depends on the ingredients exists in it. On average, 1 Serving of Bbq Chicken Wrap without Side contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Bbq Chicken Wrap without Side, Download Nutribit app for healthier you!

How much sugar does a Bbq Chicken Wrap without Side have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq Chicken Wrap without Side.

How Much carbohydrates (carbs) is in Bbq Chicken Wrap without Side?

The amount of carbohydrates (carbs) in Bbq Chicken Wrap without Side depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bbq Chicken Wrap without Side.

How Much Fiber is in Bbq Chicken Wrap without Side?

Bbq Chicken Wrap without Side contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq Chicken Wrap without Side for healthier you!

What vitamins and minerals are in a Bbq Chicken Wrap without Side?

Bbq Chicken Wrap without Side contains following minerals:

  • Bbq Chicken Wrap without Side has 1460mg of Sodium, Na.

General

Does Bbq Chicken Wrap without Side contain caffeine?

Bbq Chicken Wrap without Side does not contain any caffeine.

Does Bbq Chicken Wrap without Side contain alcohol?

Bbq Chicken Wrap without Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bbq Chicken Wrap without Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq Chicken Wrap without Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq Chicken Wrap without Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq Chicken Wrap without Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq Chicken Wrap without Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq Chicken Wrap without Side for free?

Yes! Since Bbq Chicken Wrap without Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq Chicken Wrap without Side with water tracking feature?

Nutribit automatically calculates the water content of Bbq Chicken Wrap without Side and adds it to your daily hydration log. Simply log Bbq Chicken Wrap without Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq Chicken Wrap without Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq Chicken Wrap without Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq Chicken Wrap without Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq Chicken Wrap without Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bbq Chicken Wrap without Side

Total Carbohydrates in Bbq Chicken Wrap without Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bbq Chicken Wrap without Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bbq Chicken Wrap without Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bbq Chicken Wrap without Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bbq Chicken Wrap without Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bbq Chicken Wrap without Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bbq Chicken Wrap without Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bbq Chicken Wrap without Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bbq Chicken Wrap without Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Bbq Chicken Wrap without Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bbq Chicken Wrap without Side enhances brain function and helps improve memory and focus.

Glucose from Bbq Chicken Wrap without Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bbq Chicken Wrap without Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bbq Chicken Wrap without Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bbq Chicken Wrap without Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Bbq Chicken Wrap without Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bbq Chicken Wrap without Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bbq Chicken Wrap without Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bbq Chicken Wrap without Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bbq Chicken Wrap without Side, help regulate blood pressure and reduce hypertension risk.

Protein in Bbq Chicken Wrap without Side supports building and repairing tissues.

Builds and repairs tissues in Bbq Chicken Wrap without Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bbq Chicken Wrap without Side supports immune function.

Supports immune function in Bbq Chicken Wrap without Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bbq Chicken Wrap without Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bbq Chicken Wrap without Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bbq Chicken Wrap without Side provides energy.

Provides energy in Bbq Chicken Wrap without Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bbq Chicken Wrap without Side supports muscle growth and strength.

Supports muscle growth and strength in Bbq Chicken Wrap without Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bbq Chicken Wrap without Side helps in weight management.

Helps in weight management in Bbq Chicken Wrap without Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bbq Chicken Wrap without Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bbq Chicken Wrap without Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bbq Chicken Wrap without Side supports bone health.

Supports bone health in Bbq Chicken Wrap without Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bbq Chicken Wrap without Side improves skin, hair, and nails.

Improves skin, hair, and nails in Bbq Chicken Wrap without Side is essential for the health and growth of hair, skin, and nails.

Protein in Bbq Chicken Wrap without Side regulates blood sugar levels.

Regulates blood sugar levels in Bbq Chicken Wrap without Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bbq Chicken Wrap without Side supports digestion.

Fiber in Bbq Chicken Wrap without Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bbq Chicken Wrap without Side supports heart health.

Soluble fiber in Bbq Chicken Wrap without Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bbq Chicken Wrap without Side aids in weight management.

Fiber-rich foods in Bbq Chicken Wrap without Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bbq Chicken Wrap without Side regulates blood sugar.

Fiber in Bbq Chicken Wrap without Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bbq Chicken Wrap without Side promotes gut health.

Fiber in Bbq Chicken Wrap without Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bbq Chicken Wrap without Side lowers the risk of colon cancer.

A high-fiber diet from Bbq Chicken Wrap without Side is linked to a reduced risk of colon cancer.

Fiber in Bbq Chicken Wrap without Side improves skin health.

Fiber in Bbq Chicken Wrap without Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bbq Chicken Wrap without Side helps lower blood pressure.

Adequate fiber in Bbq Chicken Wrap without Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bbq Chicken Wrap without Side boosts immune function.

Fiber in Bbq Chicken Wrap without Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bbq Chicken Wrap without Side reduces the risk of type 2 diabetes.

Fiber in Bbq Chicken Wrap without Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bbq Chicken Wrap without Side supports fluid balance.

Maintains Fluid Balance in Bbq Chicken Wrap without Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bbq Chicken Wrap without Side supports nerve function.

Supports Nerve Function in Bbq Chicken Wrap without Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bbq Chicken Wrap without Side helps regulate blood pressure.

Regulates Blood Pressure in Bbq Chicken Wrap without Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bbq Chicken Wrap without Side supports muscle function.

Aids Muscle Function in Bbq Chicken Wrap without Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bbq Chicken Wrap without Side aids nutrient absorption.

Improves Nutrient Absorption in Bbq Chicken Wrap without Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bbq Chicken Wrap without Side helps balance pH levels.

Balances pH Levels in Bbq Chicken Wrap without Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bbq Chicken Wrap without Side supports bone health.

Supports Bone Health in Bbq Chicken Wrap without Side helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Bbq Chicken Wrap without Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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