Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing)

TGI Friday's

Total Energy

1040

kcal

27.92

% from carbs

11.85

% from protein

60.23

% from fats

In 1 Serving

% daily value

Total Fat

70g

107.7%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

2600mg

113%

Total Carbohydrates

73g

26.5%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing)

A typical serving 1 Serving of Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing) contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.