Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)

TGI Friday's

13.84

% from protein

41.89

% from carbs

41.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1110
% Daily value*

Total Fat 54 g
83.1%

Saturated 9 g
45%

Cholesterol 145 mg
48.3%

Sodium, Na 3290 mg
143%

Total Carbohydrates 115 g
41.8%

Fiber 8 g
28.6%

Sugars 16 g
32%

Protein 38 g
76%

More items Like Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)

Fried Shrimp (with Seasoned Fries, Coleslaw And Cocktail Sauce)

TGI Friday's

1020 kcal
Crispy Chicken Tenders (Hand-Breaded), (with Seasoned Fries, Coleslaw And Honey Mustard Dressing)

TGI Friday's

980 kcal
Add-Ons, Fried Shrimp (Hand-Breaded)

TGI Friday's

310 kcal
Crispy Chicken Tenders (with Seasoned Fries, Coleslaw And Honey Mustard Dressing)

TGI Friday's

1040 kcal
Chicken And Waffles (Hand-Breaded)

TGI Friday's

780 kcal
Apple Butter Bbq Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

1220 kcal
Apple Butter Bbq Ribs, Half-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

830 kcal
Hand-Breaded Shrimp with Fries and Cocktail Sauce (Regional)

Outback Steakhouse

920 kcal
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

1630 kcal
Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

1100 kcal
Side Seasoned Fries

TGI Friday's

320 kcal
Hand Breaded Shrimp with Cocktail Sauce

Logan's Roadhouse

470 kcal
Add-Ons, Seasoned Fries

TGI Friday's

320 kcal
Ballpark Locations, Seasoned Fries

TGI Friday's

320 kcal
Kid's Side, Seasoned Fries

TGI Friday's

320 kcal
Seasoned Fries Add-On

TGI Friday's

320 kcal
Crispy Chicken Tenders with Honey Mustard (Hand-Breaded)

TGI Friday's

420 kcal
Sizzling All-Day Omelet (with Seasoned Fries)

TGI Friday's

1370 kcal
Add-Ons, Fried Shrimp

TGI Friday's

270 kcal
Fridays Signature Whiskey-Glazed Sampler, Hand Breaded

TGI Friday's

1880 kcal
Hand-Breaded Shrimp with Fries and Volcano Sauce (Regional)

Outback Steakhouse

1020 kcal
Hand-Breaded Catfish Dinner with Fries & Coleslaw

O'Charleys

1720 kcal
Hand-Breaded Chicken Tenders (with Fries & Coleslaw)

Max & Erma's

1330 kcal

Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) Nutrients FAQs

Nutrients

What is the calorie content of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)?

A typical serving 1 Serving of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contains approximately 1110 calories.

You can check the exact calorie content by logging Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) have?

The amount of fat in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) have?

The protein content in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) depends on the ingredients exists in it. On average, 1 Serving of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce), Download Nutribit app for healthier you!

How much sugar does a Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) have?

On average, 1 Serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce).

How Much carbohydrates (carbs) is in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)?

The amount of carbohydrates (carbs) in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) depends on its serving size and preparation. On average, 1 Serving contains about 115 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce).

How Much Fiber is in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)?

Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) for healthier you!

What vitamins and minerals are in a Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)?

Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contains following minerals:

  • Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) has 3290mg of Sodium, Na.

General

Does Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contain caffeine?

Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) does not contain any caffeine.

Does Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contain alcohol?

Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) for free?

Yes! Since Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) with water tracking feature?

Nutribit automatically calculates the water content of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) and adds it to your daily hydration log. Simply log Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aids weight management by helping you feel full longer.

Fiber-rich carbs from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) enhances brain function and helps improve memory and focus.

Glucose from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) promotes gut health by feeding beneficial gut bacteria.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce), help regulate blood pressure and reduce hypertension risk.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports building and repairing tissues.

Builds and repairs tissues in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports immune function.

Supports immune function in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) provides energy.

Provides energy in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports muscle growth and strength.

Supports muscle growth and strength in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps in weight management.

Helps in weight management in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports bone health.

Supports bone health in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) regulates blood sugar levels.

Regulates blood sugar levels in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports digestion.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports heart health.

Soluble fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aids in weight management.

Fiber-rich foods in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) regulates blood sugar.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) promotes gut health.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) lowers the risk of colon cancer.

A high-fiber diet from Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) is linked to a reduced risk of colon cancer.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) improves skin health.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps lower blood pressure.

Adequate fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) boosts immune function.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) reduces the risk of type 2 diabetes.

Fiber in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports fluid balance.

Maintains Fluid Balance in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports nerve function.

Supports Nerve Function in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate blood pressure.

Regulates Blood Pressure in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports muscle function.

Aids Muscle Function in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) aids nutrient absorption.

Improves Nutrient Absorption in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps balance pH levels.

Balances pH Levels in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) supports bone health.

Supports Bone Health in Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce) helps retain calcium and prevent the loss of bone density over time.

How to burn 1110 calories?

The amount of exercise required to burn off 1 Serving Fried Shrimp (Hand-Breaded) (with Seasoned Fries, Coleslaw And Cocktail Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP