Giant Onion Rings Add-On
TGI Friday's
Total Energy
510
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
26g
40%
Saturated
4.5g
22.5%
Cholesterol
5mg
1.7%
Sodium, Na
750mg
32.6%
Total Carbohydrates
61g
22.2%
Fiber
4g
14.3%
Sugars
15g
30%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Giant Onion Rings Add-On?
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How Much Sugar is in Giant Onion Rings Add-On?
How Much carbohydrates (carbs) is in Giant Onion Rings Add-On?
How Much carbohydrates (carbs) is in Giant Onion Rings Add-On?
How Much Fiber is in Giant Onion Rings Add-On?
How Much Fiber is in Giant Onion Rings Add-On?
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How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Giant Onion Rings Add-On
Set Your Weight
16,217 steps
Average 2.3 ft stride
139 mins walk
5 km/hr or 3 mph
50 mins run
9 km/hr or 6 mph
121 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.