Giant Onion Rings Add-On

TGI Friday's

Total Energy

510

kcal

48.61

% from carbs

4.78

% from protein

46.61

% from fats

In 1 Serving

% daily value


Total Fat

26g

40%


Saturated

4.5g

22.5%


Cholesterol

5mg

1.7%


Sodium, Na

750mg

32.6%



Total Carbohydrates

61g

22.2%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Giant Onion Rings Add-On

A typical serving 1 Serving of Giant Onion Rings Add-On (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Giant Onion Rings Add-On depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Giant Onion Rings Add-On contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Giant Onion Rings Add-On depends on the ingredients exists in it. On average, 1 Serving of Giant Onion Rings Add-On (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Giant Onion Rings Add-On contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Giant Onion Rings Add-On

Set Your Weight

16,217 steps

Average 2.3 ft stride

139 mins walk

5 km/hr or 3 mph

50 mins run

9 km/hr or 6 mph

121 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.