Add On Pan-Seared Pot Stickers

TGI Friday's

Total Energy

390

kcal

48.85

% from carbs

12.21

% from protein

38.93

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Add On Pan-Seared Pot Stickers

A typical serving 1 Serving of Add On Pan-Seared Pot Stickers (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Add On Pan-Seared Pot Stickers depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Add On Pan-Seared Pot Stickers contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Add On Pan-Seared Pot Stickers depends on the ingredients exists in it. On average, 1 Serving of Add On Pan-Seared Pot Stickers (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Add On Pan-Seared Pot Stickers contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Add On Pan-Seared Pot Stickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.