Cajun Onion Rings
TGI Fridays
7.8
% from protein56.32
% from carbs56.32
% from fatNutrition Facts
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Cajun Onion Rings Nutrients FAQs
Nutrients
- Cajun Onion Rings has 440mg of Sodium, Na.
What is the calorie content of Cajun Onion Rings?
A typical serving 1 serving (100 grams) of Cajun Onion Rings contains approximately 242 calories.
You can check the exact calorie content by logging Cajun Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Onion Rings have?
The amount of fat in Cajun Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cajun Onion Rings contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Onion Rings have?
The protein content in Cajun Onion Rings depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cajun Onion Rings contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Cajun Onion Rings have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Onion Rings.
How Much carbohydrates (carbs) is in Cajun Onion Rings?
The amount of carbohydrates (carbs) in Cajun Onion Rings depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Onion Rings.
How Much Fiber is in Cajun Onion Rings?
Cajun Onion Rings contains approximately 2.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Onion Rings for healthier you!
What vitamins and minerals are in a Cajun Onion Rings?
Cajun Onion Rings contains following minerals:
General
Does Cajun Onion Rings contain caffeine?
Cajun Onion Rings does not contain any caffeine.
Does Cajun Onion Rings contain alcohol?
Cajun Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Onion Rings for free?
Yes! Since Cajun Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Cajun Onion Rings and adds it to your daily hydration log. Simply log Cajun Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Onion Rings
Sodium, Na in Cajun Onion Rings supports fluid balance.
Maintains Fluid Balance in Cajun Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Onion Rings supports nerve function.
Supports Nerve Function in Cajun Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Cajun Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Onion Rings supports muscle function.
Aids Muscle Function in Cajun Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Cajun Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Onion Rings helps balance pH levels.
Balances pH Levels in Cajun Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Onion Rings supports bone health.
Supports Bone Health in Cajun Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 1 serving Cajun Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.