Extra Thick Shake - Chocolate
Dunkin'
12.18
% from protein58.97
% from carbs58.97
% from fatNutrition Facts
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Extra Thick Shake - Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Extra Thick Shake - Chocolate has 1500 IU of Vitamin A.
- Vitamin C:Extra Thick Shake - Chocolate has 3.6 mg of Vitamin C.
- Extra Thick Shake - Chocolate has 780mg of Calcium.
- Extra Thick Shake - Chocolate has 320mg of Sodium, Na.
- Extra Thick Shake - Chocolate has 0.36mg of Iron.
What is the calorie content of Extra Thick Shake - Chocolate?
A typical serving 1 Size of Extra Thick Shake - Chocolate contains approximately 610 calories.
You can check the exact calorie content by logging Extra Thick Shake - Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Thick Shake - Chocolate have?
The amount of fat in Extra Thick Shake - Chocolate depends on the ingredients and preparation method. On average, one serving 1 Size of Extra Thick Shake - Chocolate contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Thick Shake - Chocolate have?
The protein content in Extra Thick Shake - Chocolate depends on the ingredients exists in it. On average, 1 Size of Extra Thick Shake - Chocolate contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Thick Shake - Chocolate, Download Nutribit app for healthier you!
How much sugar does a Extra Thick Shake - Chocolate have?
On average, 1 Size contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Thick Shake - Chocolate.
How Much carbohydrates (carbs) is in Extra Thick Shake - Chocolate?
The amount of carbohydrates (carbs) in Extra Thick Shake - Chocolate depends on its serving size and preparation. On average, 1 Size contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Thick Shake - Chocolate.
How Much Fiber is in Extra Thick Shake - Chocolate?
Extra Thick Shake - Chocolate contains approximately 3 grams of fiber in 1 Size.
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Thick Shake - Chocolate for healthier you!
What vitamins and minerals are in a Extra Thick Shake - Chocolate?
Vitamins in Extra Thick Shake - Chocolate:
Extra Thick Shake - Chocolate contains following minerals:
General
Does Extra Thick Shake - Chocolate contain caffeine?
Extra Thick Shake - Chocolate does not contain any caffeine.
Does Extra Thick Shake - Chocolate contain alcohol?
Extra Thick Shake - Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Thick Shake - Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Thick Shake - Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Thick Shake - Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Thick Shake - Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Thick Shake - Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Thick Shake - Chocolate for free?
Yes! Since Extra Thick Shake - Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Thick Shake - Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Extra Thick Shake - Chocolate and adds it to your daily hydration log. Simply log Extra Thick Shake - Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Thick Shake - Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Thick Shake - Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Thick Shake - Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Thick Shake - Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Thick Shake - Chocolate
Protein and Vitamin A in Extra Thick Shake - Chocolate supports bone health.
Protein in Extra Thick Shake - Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Extra Thick Shake - Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Extra Thick Shake - Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Extra Thick Shake - Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Extra Thick Shake - Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Extra Thick Shake - Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Extra Thick Shake - Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Extra Thick Shake - Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Extra Thick Shake - Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Extra Thick Shake - Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Extra Thick Shake - Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Extra Thick Shake - Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Extra Thick Shake - Chocolate enhances brain function and helps improve memory and focus.
Glucose from Extra Thick Shake - Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Extra Thick Shake - Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Extra Thick Shake - Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Extra Thick Shake - Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Extra Thick Shake - Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Extra Thick Shake - Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Extra Thick Shake - Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Extra Thick Shake - Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Extra Thick Shake - Chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Extra Thick Shake - Chocolate supports building and repairing tissues.
Builds and repairs tissues in Extra Thick Shake - Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Thick Shake - Chocolate supports immune function.
Supports immune function in Extra Thick Shake - Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Thick Shake - Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Thick Shake - Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Thick Shake - Chocolate provides energy.
Provides energy in Extra Thick Shake - Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Thick Shake - Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Extra Thick Shake - Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Thick Shake - Chocolate helps in weight management.
Helps in weight management in Extra Thick Shake - Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Thick Shake - Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Thick Shake - Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Thick Shake - Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Thick Shake - Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Extra Thick Shake - Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Extra Thick Shake - Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Extra Thick Shake - Chocolate supports eye health.
Vitamin A in Extra Thick Shake - Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Extra Thick Shake - Chocolate boosts immune function.
Vitamin A in Extra Thick Shake - Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Extra Thick Shake - Chocolate promotes healthy skin.
Vitamin A in Extra Thick Shake - Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Extra Thick Shake - Chocolate enhances reproductive health.
Vitamin A in Extra Thick Shake - Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Extra Thick Shake - Chocolate reduces the risk of certain cancers.
Vitamin A in Extra Thick Shake - Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Extra Thick Shake - Chocolate promotes healthy development during pregnancy.
Vitamin A in Extra Thick Shake - Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Extra Thick Shake - Chocolate maintains healthy mucous membranes.
Vitamin A in Extra Thick Shake - Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Extra Thick Shake - Chocolate improves wound healing.
Vitamin A in Extra Thick Shake - Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Extra Thick Shake - Chocolate may reduce the risk of macular degeneration.
Vitamin A in Extra Thick Shake - Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Extra Thick Shake - Chocolate supports bone health.
Calcium in Extra Thick Shake - Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Extra Thick Shake - Chocolate supports muscle function.
Calcium in Extra Thick Shake - Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Extra Thick Shake - Chocolate supports heart health.
Calcium in Extra Thick Shake - Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Extra Thick Shake - Chocolate supports nerve transmission.
Calcium in Extra Thick Shake - Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Extra Thick Shake - Chocolate supports blood clotting.
Calcium in Extra Thick Shake - Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Extra Thick Shake - Chocolate supports hormonal secretion.
Calcium in Extra Thick Shake - Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Extra Thick Shake - Chocolate supports weight management.
Calcium in Extra Thick Shake - Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Extra Thick Shake - Chocolate supports dental health.
Calcium in Extra Thick Shake - Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Extra Thick Shake - Chocolate supports blood pressure regulation.
Calcium in Extra Thick Shake - Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 610 calories?
The amount of exercise required to burn off 1 Size Extra Thick Shake - Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.