Half Pound French Dip & Swiss, Au Jus Sandwich

Arby's

29.61

% from protein

27.99

% from carbs

27.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 441 g(441g)
Amount per serving
Calories
740
% Daily value*

Total Fat 35 g
53.8%

Saturated 16 g
80%

Trans Fats 2 g

Cholesterol 150 mg
50%

Sodium, Na 3400 mg
147.8%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 55 g
110%

Half Pound French Dip & Swiss, Au Jus Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Half Pound French Dip & Swiss, Au Jus Sandwich?

A typical serving 1 Serving (441 grams) of Half Pound French Dip & Swiss, Au Jus Sandwich contains approximately 740 calories.

You can check the exact calorie content by logging Half Pound French Dip & Swiss, Au Jus Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Pound French Dip & Swiss, Au Jus Sandwich have?

The amount of fat in Half Pound French Dip & Swiss, Au Jus Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (441 grams) of Half Pound French Dip & Swiss, Au Jus Sandwich contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Pound French Dip & Swiss, Au Jus Sandwich have?

The protein content in Half Pound French Dip & Swiss, Au Jus Sandwich depends on the ingredients exists in it. On average, 1 Serving (441 grams) of Half Pound French Dip & Swiss, Au Jus Sandwich contains approximately 55 grams of protein.

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How much sugar does a Half Pound French Dip & Swiss, Au Jus Sandwich have?

On average, 1 Serving (441 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Pound French Dip & Swiss, Au Jus Sandwich.

How Much carbohydrates (carbs) is in Half Pound French Dip & Swiss, Au Jus Sandwich?

The amount of carbohydrates (carbs) in Half Pound French Dip & Swiss, Au Jus Sandwich depends on its serving size and preparation. On average, 1 Serving (441 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Pound French Dip & Swiss, Au Jus Sandwich.

How Much Fiber is in Half Pound French Dip & Swiss, Au Jus Sandwich?

Half Pound French Dip & Swiss, Au Jus Sandwich contains approximately 2 grams of fiber in 1 Serving (441 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Pound French Dip & Swiss, Au Jus Sandwich for healthier you!

What vitamins and minerals are in a Half Pound French Dip & Swiss, Au Jus Sandwich?

Half Pound French Dip & Swiss, Au Jus Sandwich contains following minerals:

  • Half Pound French Dip & Swiss, Au Jus Sandwich has 3400mg of Sodium, Na.

General

Does Half Pound French Dip & Swiss, Au Jus Sandwich contain caffeine?

Half Pound French Dip & Swiss, Au Jus Sandwich does not contain any caffeine.

Does Half Pound French Dip & Swiss, Au Jus Sandwich contain alcohol?

Half Pound French Dip & Swiss, Au Jus Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Pound French Dip & Swiss, Au Jus Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Pound French Dip & Swiss, Au Jus Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Pound French Dip & Swiss, Au Jus Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Pound French Dip & Swiss, Au Jus Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Pound French Dip & Swiss, Au Jus Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Pound French Dip & Swiss, Au Jus Sandwich for free?

Yes! Since Half Pound French Dip & Swiss, Au Jus Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Pound French Dip & Swiss, Au Jus Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Half Pound French Dip & Swiss, Au Jus Sandwich and adds it to your daily hydration log. Simply log Half Pound French Dip & Swiss, Au Jus Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Pound French Dip & Swiss, Au Jus Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Pound French Dip & Swiss, Au Jus Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Pound French Dip & Swiss, Au Jus Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Pound French Dip & Swiss, Au Jus Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Pound French Dip & Swiss, Au Jus Sandwich

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Pound French Dip & Swiss, Au Jus Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Pound French Dip & Swiss, Au Jus Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Pound French Dip & Swiss, Au Jus Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Pound French Dip & Swiss, Au Jus Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Pound French Dip & Swiss, Au Jus Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich enhances brain function and helps improve memory and focus.

Glucose from Half Pound French Dip & Swiss, Au Jus Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Pound French Dip & Swiss, Au Jus Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Pound French Dip & Swiss, Au Jus Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Pound French Dip & Swiss, Au Jus Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Pound French Dip & Swiss, Au Jus Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Pound French Dip & Swiss, Au Jus Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich supports building and repairing tissues.

Builds and repairs tissues in Half Pound French Dip & Swiss, Au Jus Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich supports immune function.

Supports immune function in Half Pound French Dip & Swiss, Au Jus Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Pound French Dip & Swiss, Au Jus Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich provides energy.

Provides energy in Half Pound French Dip & Swiss, Au Jus Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Half Pound French Dip & Swiss, Au Jus Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich helps in weight management.

Helps in weight management in Half Pound French Dip & Swiss, Au Jus Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Pound French Dip & Swiss, Au Jus Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich supports bone health.

Supports bone health in Half Pound French Dip & Swiss, Au Jus Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Half Pound French Dip & Swiss, Au Jus Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Half Pound French Dip & Swiss, Au Jus Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich supports fluid balance.

Maintains Fluid Balance in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich supports nerve function.

Supports Nerve Function in Half Pound French Dip & Swiss, Au Jus Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Half Pound French Dip & Swiss, Au Jus Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich supports muscle function.

Aids Muscle Function in Half Pound French Dip & Swiss, Au Jus Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Half Pound French Dip & Swiss, Au Jus Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich helps balance pH levels.

Balances pH Levels in Half Pound French Dip & Swiss, Au Jus Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Pound French Dip & Swiss, Au Jus Sandwich supports bone health.

Supports Bone Health in Half Pound French Dip & Swiss, Au Jus Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Half Pound French Dip & Swiss, Au Jus Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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