Buttermilk Chicken Bacon & Swiss Sandwich

Arby's

Total Energy

610

kcal

33.22

% from carbs

22.8

% from protein

43.97

% from fats

In 268 g

% daily value

Total Fat

30g

46.2%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Chicken Bacon & Swiss Sandwich

A typical serving 1 Serving of Buttermilk Chicken Bacon & Swiss Sandwich (268 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Chicken Bacon & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (268 grams) of Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Chicken Bacon & Swiss Sandwich depends on the ingredients exists in it. On average, 1 Serving of Buttermilk Chicken Bacon & Swiss Sandwich (about 268 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 268 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 268 grams) contains about 51 grams of carbohydrates.

Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 5 grams of fiber in 1 Serving (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Buttermilk Chicken Bacon & Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.