Buttermilk Chicken Bacon & Swiss Sandwich

Arby's

22.8

% from protein

33.22

% from carbs

33.22

% from fat

Buttermilk Chicken Bacon & Swiss Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Chicken Bacon & Swiss Sandwich?

A typical serving 1 Serving (268 grams) of Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 610 calories.

You can check the exact calorie content by logging Buttermilk Chicken Bacon & Swiss Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Chicken Bacon & Swiss Sandwich have?

The amount of fat in Buttermilk Chicken Bacon & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (268 grams) of Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Chicken Bacon & Swiss Sandwich have?

The protein content in Buttermilk Chicken Bacon & Swiss Sandwich depends on the ingredients exists in it. On average, 1 Serving (268 grams) of Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Chicken Bacon & Swiss Sandwich, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Chicken Bacon & Swiss Sandwich have?

On average, 1 Serving (268 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Chicken Bacon & Swiss Sandwich.

How Much carbohydrates (carbs) is in Buttermilk Chicken Bacon & Swiss Sandwich?

The amount of carbohydrates (carbs) in Buttermilk Chicken Bacon & Swiss Sandwich depends on its serving size and preparation. On average, 1 Serving (268 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Chicken Bacon & Swiss Sandwich.

How Much Fiber is in Buttermilk Chicken Bacon & Swiss Sandwich?

Buttermilk Chicken Bacon & Swiss Sandwich contains approximately 5 grams of fiber in 1 Serving (268 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Chicken Bacon & Swiss Sandwich for healthier you!

What vitamins and minerals are in a Buttermilk Chicken Bacon & Swiss Sandwich?

Buttermilk Chicken Bacon & Swiss Sandwich contains following minerals:

  • Buttermilk Chicken Bacon & Swiss Sandwich has 1510mg of Sodium, Na.

General

Does Buttermilk Chicken Bacon & Swiss Sandwich contain caffeine?

Buttermilk Chicken Bacon & Swiss Sandwich does not contain any caffeine.

Does Buttermilk Chicken Bacon & Swiss Sandwich contain alcohol?

Buttermilk Chicken Bacon & Swiss Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Chicken Bacon & Swiss Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Chicken Bacon & Swiss Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Chicken Bacon & Swiss Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Chicken Bacon & Swiss Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Chicken Bacon & Swiss Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Chicken Bacon & Swiss Sandwich for free?

Yes! Since Buttermilk Chicken Bacon & Swiss Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Chicken Bacon & Swiss Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Chicken Bacon & Swiss Sandwich and adds it to your daily hydration log. Simply log Buttermilk Chicken Bacon & Swiss Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Chicken Bacon & Swiss Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Chicken Bacon & Swiss Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Chicken Bacon & Swiss Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Chicken Bacon & Swiss Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Chicken Bacon & Swiss Sandwich

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Chicken Bacon & Swiss Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Chicken Bacon & Swiss Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Chicken Bacon & Swiss Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Chicken Bacon & Swiss Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Chicken Bacon & Swiss Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Chicken Bacon & Swiss Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Chicken Bacon & Swiss Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Chicken Bacon & Swiss Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Chicken Bacon & Swiss Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Chicken Bacon & Swiss Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich supports building and repairing tissues.

Builds and repairs tissues in Buttermilk Chicken Bacon & Swiss Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich supports immune function.

Supports immune function in Buttermilk Chicken Bacon & Swiss Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk Chicken Bacon & Swiss Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich provides energy.

Provides energy in Buttermilk Chicken Bacon & Swiss Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk Chicken Bacon & Swiss Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich helps in weight management.

Helps in weight management in Buttermilk Chicken Bacon & Swiss Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk Chicken Bacon & Swiss Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich supports bone health.

Supports bone health in Buttermilk Chicken Bacon & Swiss Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk Chicken Bacon & Swiss Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk Chicken Bacon & Swiss Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich supports digestion.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich supports heart health.

Soluble fiber in Buttermilk Chicken Bacon & Swiss Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich aids in weight management.

Fiber-rich foods in Buttermilk Chicken Bacon & Swiss Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich regulates blood sugar.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich promotes gut health.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich lowers the risk of colon cancer.

A high-fiber diet from Buttermilk Chicken Bacon & Swiss Sandwich is linked to a reduced risk of colon cancer.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich improves skin health.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich helps lower blood pressure.

Adequate fiber in Buttermilk Chicken Bacon & Swiss Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich boosts immune function.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich reduces the risk of type 2 diabetes.

Fiber in Buttermilk Chicken Bacon & Swiss Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich supports fluid balance.

Maintains Fluid Balance in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich supports nerve function.

Supports Nerve Function in Buttermilk Chicken Bacon & Swiss Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Chicken Bacon & Swiss Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich supports muscle function.

Aids Muscle Function in Buttermilk Chicken Bacon & Swiss Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Chicken Bacon & Swiss Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich helps balance pH levels.

Balances pH Levels in Buttermilk Chicken Bacon & Swiss Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Chicken Bacon & Swiss Sandwich supports bone health.

Supports Bone Health in Buttermilk Chicken Bacon & Swiss Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Buttermilk Chicken Bacon & Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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