Ham & Swiss Croissant

Arby's

Total Energy

340

kcal

34.83

% from carbs

19.22

% from protein

45.95

% from fats

In 119 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss Croissant

A typical serving 1 Serving of Ham & Swiss Croissant (119 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Swiss Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (119 grams) of Ham & Swiss Croissant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Swiss Croissant depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss Croissant (about 119 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 119 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 119 grams) contains about 29 grams of carbohydrates.

Ham & Swiss Croissant contains approximately 1 grams of fiber in 1 Serving (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Ham & Swiss Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.