Homestyle Fries, Medium
Arby's
4.19
% from protein56.18
% from carbs56.18
% from fatNutrition Facts
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Homestyle Fries, Medium Nutrients FAQs
Nutrients
- Homestyle Fries, Medium has 1100mg of Sodium, Na.
What is the calorie content of Homestyle Fries, Medium?
A typical serving 1 Serving (170 grams) of Homestyle Fries, Medium contains approximately 480 calories.
You can check the exact calorie content by logging Homestyle Fries, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Fries, Medium have?
The amount of fat in Homestyle Fries, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Homestyle Fries, Medium contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Fries, Medium have?
The protein content in Homestyle Fries, Medium depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Homestyle Fries, Medium contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Fries, Medium, Download Nutribit app for healthier you!
How much sugar does a Homestyle Fries, Medium have?
On average, 1 Serving (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Fries, Medium.
How Much carbohydrates (carbs) is in Homestyle Fries, Medium?
The amount of carbohydrates (carbs) in Homestyle Fries, Medium depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Fries, Medium.
How Much Fiber is in Homestyle Fries, Medium?
Homestyle Fries, Medium contains approximately 6 grams of fiber in 1 Serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Fries, Medium for healthier you!
What vitamins and minerals are in a Homestyle Fries, Medium?
Homestyle Fries, Medium contains following minerals:
General
Does Homestyle Fries, Medium contain caffeine?
Homestyle Fries, Medium does not contain any caffeine.
Does Homestyle Fries, Medium contain alcohol?
Homestyle Fries, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Fries, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Fries, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Fries, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Fries, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Fries, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Fries, Medium for free?
Yes absolutely, Since Homestyle Fries, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Fries, Medium with water tracking feature?
Homestyle Fries, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Homestyle Fries, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Fries, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Fries, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Fries, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Fries, Medium
Total Carbohydrates in Homestyle Fries, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homestyle Fries, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homestyle Fries, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homestyle Fries, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homestyle Fries, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homestyle Fries, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homestyle Fries, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homestyle Fries, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homestyle Fries, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Homestyle Fries, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homestyle Fries, Medium enhances brain function and helps improve memory and focus.
Glucose from Homestyle Fries, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homestyle Fries, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homestyle Fries, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homestyle Fries, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Homestyle Fries, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homestyle Fries, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homestyle Fries, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homestyle Fries, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homestyle Fries, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in Homestyle Fries, Medium supports digestion.
Fiber in Homestyle Fries, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homestyle Fries, Medium supports heart health.
Soluble fiber in Homestyle Fries, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homestyle Fries, Medium aids in weight management.
Fiber-rich foods in Homestyle Fries, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homestyle Fries, Medium regulates blood sugar.
Fiber in Homestyle Fries, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homestyle Fries, Medium promotes gut health.
Fiber in Homestyle Fries, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homestyle Fries, Medium lowers the risk of colon cancer.
A high-fiber diet from Homestyle Fries, Medium is linked to a reduced risk of colon cancer.
Fiber in Homestyle Fries, Medium improves skin health.
Fiber in Homestyle Fries, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homestyle Fries, Medium helps lower blood pressure.
Adequate fiber in Homestyle Fries, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homestyle Fries, Medium boosts immune function.
Fiber in Homestyle Fries, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homestyle Fries, Medium reduces the risk of type 2 diabetes.
Fiber in Homestyle Fries, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homestyle Fries, Medium supports fluid balance.
Maintains Fluid Balance in Homestyle Fries, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Fries, Medium supports nerve function.
Supports Nerve Function in Homestyle Fries, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Fries, Medium helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Fries, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Fries, Medium supports muscle function.
Aids Muscle Function in Homestyle Fries, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Fries, Medium aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Fries, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Fries, Medium helps balance pH levels.
Balances pH Levels in Homestyle Fries, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Fries, Medium supports bone health.
Supports Bone Health in Homestyle Fries, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Homestyle Fries, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.