Curly Fries, Medium

Arby's

Total Energy

550

kcal

47.71

% from carbs

4.4

% from protein

47.89

% from fats

In 170 g

% daily value

Total Fat

29g

44.6%

Saturated

4g

20%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curly Fries, Medium

A typical serving 1 Serving of Curly Fries, Medium (170 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curly Fries, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Curly Fries, Medium contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curly Fries, Medium depends on the ingredients exists in it. On average, 1 Serving of Curly Fries, Medium (about 170 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 170 grams) contains about 65 grams of carbohydrates.

Curly Fries, Medium contains approximately 6 grams of fiber in 1 Serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Curly Fries, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.