Vanilla Handcrafted Shake, Medium

Arby's

Total Energy

630

kcal

57.66

% from carbs

10.93

% from protein

31.41

% from fats

In 534 g

% daily value

Total Fat

23g

35.4%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

480mg

20.9%

Total Carbohydrates

95g

34.5%

Fiber

1g

3.6%

Sugars

88g

176%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Handcrafted Shake, Medium

A typical serving 1 Serving of Vanilla Handcrafted Shake, Medium (534 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Handcrafted Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (534 grams) of Vanilla Handcrafted Shake, Medium contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Handcrafted Shake, Medium depends on the ingredients exists in it. On average, 1 Serving of Vanilla Handcrafted Shake, Medium (about 534 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 534 grams) contains about 88 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 534 grams) contains about 95 grams of carbohydrates.

Vanilla Handcrafted Shake, Medium contains approximately 1 grams of fiber in 1 Serving (about 534 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Vanilla Handcrafted Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.