Jamocha Handcrafted Shake, Snack

Arby's

Total Energy

310

kcal

67.9

% from carbs

9.88

% from protein

22.22

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

55g

20%

Sugars

50g

100%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamocha Handcrafted Shake, Snack

A typical serving 1 Serving of Jamocha Handcrafted Shake, Snack (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamocha Handcrafted Shake, Snack depends on the ingredients and preparation method. On average, one serving 1 Serving (255 grams) of Jamocha Handcrafted Shake, Snack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamocha Handcrafted Shake, Snack depends on the ingredients exists in it. On average, 1 Serving of Jamocha Handcrafted Shake, Snack (about 255 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 255 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 255 grams) contains about 55 grams of carbohydrates.

Jamocha Handcrafted Shake, Snack contains approximately 0 grams of fiber in 1 Serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Jamocha Handcrafted Shake, Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.