Ultimate Chocolate Shake, Small
Arby's
9.12
% from protein62.46
% from carbs62.46
% from fatNutrition Facts
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Ultimate Chocolate Shake, Small Nutrients FAQs
Nutrients
- Ultimate Chocolate Shake, Small has 380mg of Sodium, Na.
What is the calorie content of Ultimate Chocolate Shake, Small?
A typical serving 1 Serving (413 grams) of Ultimate Chocolate Shake, Small contains approximately 550 calories.
You can check the exact calorie content by logging Ultimate Chocolate Shake, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Chocolate Shake, Small have?
The amount of fat in Ultimate Chocolate Shake, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (413 grams) of Ultimate Chocolate Shake, Small contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Chocolate Shake, Small have?
The protein content in Ultimate Chocolate Shake, Small depends on the ingredients exists in it. On average, 1 Serving (413 grams) of Ultimate Chocolate Shake, Small contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Chocolate Shake, Small, Download Nutribit app for healthier you!
How much sugar does a Ultimate Chocolate Shake, Small have?
On average, 1 Serving (413 grams) contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Chocolate Shake, Small.
How Much carbohydrates (carbs) is in Ultimate Chocolate Shake, Small?
The amount of carbohydrates (carbs) in Ultimate Chocolate Shake, Small depends on its serving size and preparation. On average, 1 Serving (413 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Chocolate Shake, Small.
How Much Fiber is in Ultimate Chocolate Shake, Small?
Ultimate Chocolate Shake, Small contains approximately 1 grams of fiber in 1 Serving (413 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Chocolate Shake, Small for healthier you!
What vitamins and minerals are in a Ultimate Chocolate Shake, Small?
Ultimate Chocolate Shake, Small contains following minerals:
General
Does Ultimate Chocolate Shake, Small contain caffeine?
Ultimate Chocolate Shake, Small does not contain any caffeine.
Does Ultimate Chocolate Shake, Small contain alcohol?
Ultimate Chocolate Shake, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Chocolate Shake, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Chocolate Shake, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Chocolate Shake, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Chocolate Shake, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Chocolate Shake, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Chocolate Shake, Small for free?
Yes! Since Ultimate Chocolate Shake, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Chocolate Shake, Small with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Chocolate Shake, Small and adds it to your daily hydration log. Simply log Ultimate Chocolate Shake, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Chocolate Shake, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Chocolate Shake, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Chocolate Shake, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Chocolate Shake, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Chocolate Shake, Small
Total Carbohydrates in Ultimate Chocolate Shake, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ultimate Chocolate Shake, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ultimate Chocolate Shake, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ultimate Chocolate Shake, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ultimate Chocolate Shake, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ultimate Chocolate Shake, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ultimate Chocolate Shake, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ultimate Chocolate Shake, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ultimate Chocolate Shake, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Ultimate Chocolate Shake, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ultimate Chocolate Shake, Small enhances brain function and helps improve memory and focus.
Glucose from Ultimate Chocolate Shake, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ultimate Chocolate Shake, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ultimate Chocolate Shake, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ultimate Chocolate Shake, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Ultimate Chocolate Shake, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ultimate Chocolate Shake, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ultimate Chocolate Shake, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ultimate Chocolate Shake, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ultimate Chocolate Shake, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Ultimate Chocolate Shake, Small supports building and repairing tissues.
Builds and repairs tissues in Ultimate Chocolate Shake, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Chocolate Shake, Small supports immune function.
Supports immune function in Ultimate Chocolate Shake, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Chocolate Shake, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Chocolate Shake, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Chocolate Shake, Small provides energy.
Provides energy in Ultimate Chocolate Shake, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Chocolate Shake, Small supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Chocolate Shake, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Chocolate Shake, Small helps in weight management.
Helps in weight management in Ultimate Chocolate Shake, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Chocolate Shake, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Chocolate Shake, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Chocolate Shake, Small supports bone health.
Supports bone health in Ultimate Chocolate Shake, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Chocolate Shake, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Chocolate Shake, Small is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Chocolate Shake, Small regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Chocolate Shake, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ultimate Chocolate Shake, Small supports fluid balance.
Maintains Fluid Balance in Ultimate Chocolate Shake, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Chocolate Shake, Small supports nerve function.
Supports Nerve Function in Ultimate Chocolate Shake, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Chocolate Shake, Small helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Chocolate Shake, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Chocolate Shake, Small supports muscle function.
Aids Muscle Function in Ultimate Chocolate Shake, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Chocolate Shake, Small aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Chocolate Shake, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Chocolate Shake, Small helps balance pH levels.
Balances pH Levels in Ultimate Chocolate Shake, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Chocolate Shake, Small supports bone health.
Supports Bone Health in Ultimate Chocolate Shake, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Ultimate Chocolate Shake, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.