Kids Shamrock Farms Lowfat White Milk

Arby's

Total Energy

90

kcal

46.51

% from carbs

32.56

% from protein

20.93

% from fats

In 214 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Shamrock Farms Lowfat White Milk

A typical serving 1 Serving of Kids Shamrock Farms Lowfat White Milk (214 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Shamrock Farms Lowfat White Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (214 grams) of Kids Shamrock Farms Lowfat White Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Shamrock Farms Lowfat White Milk depends on the ingredients exists in it. On average, 1 Serving of Kids Shamrock Farms Lowfat White Milk (about 214 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 214 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 214 grams) contains about 10 grams of carbohydrates.

Kids Shamrock Farms Lowfat White Milk contains approximately 0 grams of fiber in 1 Serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Kids Shamrock Farms Lowfat White Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.