Shamrock Farms Lowfat Chocolate Milk

Arby's

0

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.5 g
2.3%
Trans Fats 10 g
Cholesterol 170 mg
56.7%
Sodium, Na 25 mg
1.1%
Total Carbohydrates 1 g
0.4%
Fiber 23 g
82.1%
Sugars 7 g
14%

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Shamrock Farms Lowfat Chocolate Milk Nutrients FAQs

Nutrients

What is the calorie content of Shamrock Farms Lowfat Chocolate Milk?

A typical serving 1 Serving (150 grams) of Shamrock Farms Lowfat Chocolate Milk contains approximately 20 calories.

You can check the exact calorie content by logging Shamrock Farms Lowfat Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shamrock Farms Lowfat Chocolate Milk have?

The amount of fat in Shamrock Farms Lowfat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Shamrock Farms Lowfat Chocolate Milk contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shamrock Farms Lowfat Chocolate Milk have?

The protein content in Shamrock Farms Lowfat Chocolate Milk depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Shamrock Farms Lowfat Chocolate Milk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Shamrock Farms Lowfat Chocolate Milk, Download Nutribit app for healthier you!

How much sugar does a Shamrock Farms Lowfat Chocolate Milk have?

On average, 1 Serving (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shamrock Farms Lowfat Chocolate Milk.

How Much carbohydrates (carbs) is in Shamrock Farms Lowfat Chocolate Milk?

The amount of carbohydrates (carbs) in Shamrock Farms Lowfat Chocolate Milk depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shamrock Farms Lowfat Chocolate Milk.

How Much Fiber is in Shamrock Farms Lowfat Chocolate Milk?

Shamrock Farms Lowfat Chocolate Milk contains approximately 23 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shamrock Farms Lowfat Chocolate Milk for healthier you!

What vitamins and minerals are in a Shamrock Farms Lowfat Chocolate Milk?

Shamrock Farms Lowfat Chocolate Milk contains following minerals:

  • Shamrock Farms Lowfat Chocolate Milk has 25mg of Sodium, Na.

General

Does Shamrock Farms Lowfat Chocolate Milk contain caffeine?

Shamrock Farms Lowfat Chocolate Milk does not contain any caffeine.

Does Shamrock Farms Lowfat Chocolate Milk contain alcohol?

Shamrock Farms Lowfat Chocolate Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shamrock Farms Lowfat Chocolate Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shamrock Farms Lowfat Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shamrock Farms Lowfat Chocolate Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shamrock Farms Lowfat Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shamrock Farms Lowfat Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shamrock Farms Lowfat Chocolate Milk for free?

Yes! Since Shamrock Farms Lowfat Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shamrock Farms Lowfat Chocolate Milk with water tracking feature?

Nutribit automatically calculates the water content of Shamrock Farms Lowfat Chocolate Milk and adds it to your daily hydration log. Simply log Shamrock Farms Lowfat Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shamrock Farms Lowfat Chocolate Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shamrock Farms Lowfat Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shamrock Farms Lowfat Chocolate Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shamrock Farms Lowfat Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shamrock Farms Lowfat Chocolate Milk

Fiber in Shamrock Farms Lowfat Chocolate Milk supports digestion.

Fiber in Shamrock Farms Lowfat Chocolate Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shamrock Farms Lowfat Chocolate Milk supports heart health.

Soluble fiber in Shamrock Farms Lowfat Chocolate Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shamrock Farms Lowfat Chocolate Milk aids in weight management.

Fiber-rich foods in Shamrock Farms Lowfat Chocolate Milk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shamrock Farms Lowfat Chocolate Milk regulates blood sugar.

Fiber in Shamrock Farms Lowfat Chocolate Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shamrock Farms Lowfat Chocolate Milk promotes gut health.

Fiber in Shamrock Farms Lowfat Chocolate Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shamrock Farms Lowfat Chocolate Milk lowers the risk of colon cancer.

A high-fiber diet from Shamrock Farms Lowfat Chocolate Milk is linked to a reduced risk of colon cancer.

Fiber in Shamrock Farms Lowfat Chocolate Milk improves skin health.

Fiber in Shamrock Farms Lowfat Chocolate Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shamrock Farms Lowfat Chocolate Milk helps lower blood pressure.

Adequate fiber in Shamrock Farms Lowfat Chocolate Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shamrock Farms Lowfat Chocolate Milk boosts immune function.

Fiber in Shamrock Farms Lowfat Chocolate Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shamrock Farms Lowfat Chocolate Milk reduces the risk of type 2 diabetes.

Fiber in Shamrock Farms Lowfat Chocolate Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 20 calories?

The amount of exercise required to burn off 1 Serving Shamrock Farms Lowfat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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