Shamrock Farms Lowfat Chocolate Milk

Arby's

Total Energy

20

kcal

22.86

% from carbs

0

% from protein

77.14

% from fats

In 150 g

% daily value

Total Fat

1.5g

2.3%

Trans Fats

10g

Cholesterol

170mg

56.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

1g

0.4%

Fiber

23g

82.1%

Sugars

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shamrock Farms Lowfat Chocolate Milk

A typical serving 1 Serving of Shamrock Farms Lowfat Chocolate Milk (150 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shamrock Farms Lowfat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Shamrock Farms Lowfat Chocolate Milk contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shamrock Farms Lowfat Chocolate Milk depends on the ingredients exists in it. On average, 1 Serving of Shamrock Farms Lowfat Chocolate Milk (about 150 grams) contains approximately 0 grams of protein.

On average, 1 Serving (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 1 grams of carbohydrates.

Shamrock Farms Lowfat Chocolate Milk contains approximately 23 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 Serving Shamrock Farms Lowfat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.