Mozzarella Sticks, 4
Arby's
17.63
% from protein34.34
% from carbs34.34
% from fatNutrition Facts
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Mozzarella Sticks, 4 Nutrients FAQs
Nutrients
- Mozzarella Sticks, 4 has 1410mg of Sodium, Na.
What is the calorie content of Mozzarella Sticks, 4?
A typical serving 1 Serving (137 grams) of Mozzarella Sticks, 4 contains approximately 440 calories.
You can check the exact calorie content by logging Mozzarella Sticks, 4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Sticks, 4 have?
The amount of fat in Mozzarella Sticks, 4 depends on the ingredients and preparation method. On average, one serving 1 Serving (137 grams) of Mozzarella Sticks, 4 contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Sticks, 4 have?
The protein content in Mozzarella Sticks, 4 depends on the ingredients exists in it. On average, 1 Serving (137 grams) of Mozzarella Sticks, 4 contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Sticks, 4, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Sticks, 4 have?
On average, 1 Serving (137 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Sticks, 4.
How Much carbohydrates (carbs) is in Mozzarella Sticks, 4?
The amount of carbohydrates (carbs) in Mozzarella Sticks, 4 depends on its serving size and preparation. On average, 1 Serving (137 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Sticks, 4.
How Much Fiber is in Mozzarella Sticks, 4?
Mozzarella Sticks, 4 contains approximately 2 grams of fiber in 1 Serving (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Sticks, 4 for healthier you!
What vitamins and minerals are in a Mozzarella Sticks, 4?
Mozzarella Sticks, 4 contains following minerals:
General
Does Mozzarella Sticks, 4 contain caffeine?
Mozzarella Sticks, 4 does not contain any caffeine.
Does Mozzarella Sticks, 4 contain alcohol?
Mozzarella Sticks, 4 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Sticks, 4?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Sticks, 4 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Sticks, 4 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Sticks, 4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Sticks, 4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Sticks, 4 for free?
Yes! Since Mozzarella Sticks, 4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Sticks, 4 with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Sticks, 4 and adds it to your daily hydration log. Simply log Mozzarella Sticks, 4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Sticks, 4 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Sticks, 4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Sticks, 4 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Sticks, 4 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Sticks, 4
Protein in Mozzarella Sticks, 4 supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Sticks, 4 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Sticks, 4 supports immune function.
Supports immune function in Mozzarella Sticks, 4 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Sticks, 4 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Sticks, 4 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Sticks, 4 provides energy.
Provides energy in Mozzarella Sticks, 4 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Sticks, 4 supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Sticks, 4 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Sticks, 4 helps in weight management.
Helps in weight management in Mozzarella Sticks, 4 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Sticks, 4 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Sticks, 4 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Sticks, 4 supports bone health.
Supports bone health in Mozzarella Sticks, 4 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Sticks, 4 improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Sticks, 4 is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Sticks, 4 regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Sticks, 4 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mozzarella Sticks, 4 supports fluid balance.
Maintains Fluid Balance in Mozzarella Sticks, 4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Sticks, 4 supports nerve function.
Supports Nerve Function in Mozzarella Sticks, 4 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Sticks, 4 helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Sticks, 4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Sticks, 4 supports muscle function.
Aids Muscle Function in Mozzarella Sticks, 4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Sticks, 4 aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Sticks, 4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Sticks, 4 helps balance pH levels.
Balances pH Levels in Mozzarella Sticks, 4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Sticks, 4 supports bone health.
Supports Bone Health in Mozzarella Sticks, 4 helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Mozzarella Sticks, 4
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.