Lunch-Sized Favorites, Five Cheese Ziti al Forno

Olive Garden

15.13

% from protein

34.49

% from carbs

34.49

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
640
% Daily value*

Total Fat 37 g
56.9%

Saturated 19 g
95%

Trans Fats 0.5 g

Cholesterol 90 mg
30%

Sodium, Na 1100 mg
47.8%

Total Carbohydrates 57 g
20.7%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 25 g
50%

Lunch-Sized Favorites, Five Cheese Ziti al Forno Nutrients FAQs

Nutrients

What is the calorie content of Lunch-Sized Favorites, Five Cheese Ziti al Forno?

A typical serving 1 Serving of Lunch-Sized Favorites, Five Cheese Ziti al Forno contains approximately 640 calories.

You can check the exact calorie content by logging Lunch-Sized Favorites, Five Cheese Ziti al Forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch-Sized Favorites, Five Cheese Ziti al Forno have?

The amount of fat in Lunch-Sized Favorites, Five Cheese Ziti al Forno depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch-Sized Favorites, Five Cheese Ziti al Forno contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch-Sized Favorites, Five Cheese Ziti al Forno have?

The protein content in Lunch-Sized Favorites, Five Cheese Ziti al Forno depends on the ingredients exists in it. On average, 1 Serving of Lunch-Sized Favorites, Five Cheese Ziti al Forno contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch-Sized Favorites, Five Cheese Ziti al Forno, Download Nutribit app for healthier you!

How much sugar does a Lunch-Sized Favorites, Five Cheese Ziti al Forno have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch-Sized Favorites, Five Cheese Ziti al Forno.

How Much carbohydrates (carbs) is in Lunch-Sized Favorites, Five Cheese Ziti al Forno?

The amount of carbohydrates (carbs) in Lunch-Sized Favorites, Five Cheese Ziti al Forno depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch-Sized Favorites, Five Cheese Ziti al Forno.

How Much Fiber is in Lunch-Sized Favorites, Five Cheese Ziti al Forno?

Lunch-Sized Favorites, Five Cheese Ziti al Forno contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch-Sized Favorites, Five Cheese Ziti al Forno for healthier you!

What vitamins and minerals are in a Lunch-Sized Favorites, Five Cheese Ziti al Forno?

Lunch-Sized Favorites, Five Cheese Ziti al Forno contains following minerals:

  • Lunch-Sized Favorites, Five Cheese Ziti al Forno has 1100mg of Sodium, Na.

General

Does Lunch-Sized Favorites, Five Cheese Ziti al Forno contain caffeine?

Lunch-Sized Favorites, Five Cheese Ziti al Forno does not contain any caffeine.

Does Lunch-Sized Favorites, Five Cheese Ziti al Forno contain alcohol?

Lunch-Sized Favorites, Five Cheese Ziti al Forno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch-Sized Favorites, Five Cheese Ziti al Forno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch-Sized Favorites, Five Cheese Ziti al Forno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch-Sized Favorites, Five Cheese Ziti al Forno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch-Sized Favorites, Five Cheese Ziti al Forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch-Sized Favorites, Five Cheese Ziti al Forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch-Sized Favorites, Five Cheese Ziti al Forno for free?

Yes! Since Lunch-Sized Favorites, Five Cheese Ziti al Forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch-Sized Favorites, Five Cheese Ziti al Forno with water tracking feature?

Nutribit automatically calculates the water content of Lunch-Sized Favorites, Five Cheese Ziti al Forno and adds it to your daily hydration log. Simply log Lunch-Sized Favorites, Five Cheese Ziti al Forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch-Sized Favorites, Five Cheese Ziti al Forno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch-Sized Favorites, Five Cheese Ziti al Forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch-Sized Favorites, Five Cheese Ziti al Forno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch-Sized Favorites, Five Cheese Ziti al Forno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch-Sized Favorites, Five Cheese Ziti al Forno

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch-Sized Favorites, Five Cheese Ziti al Forno are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch-Sized Favorites, Five Cheese Ziti al Forno aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch-Sized Favorites, Five Cheese Ziti al Forno help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch-Sized Favorites, Five Cheese Ziti al Forno can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch-Sized Favorites, Five Cheese Ziti al Forno help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno enhances brain function and helps improve memory and focus.

Glucose from Lunch-Sized Favorites, Five Cheese Ziti al Forno is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch-Sized Favorites, Five Cheese Ziti al Forno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch-Sized Favorites, Five Cheese Ziti al Forno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch-Sized Favorites, Five Cheese Ziti al Forno support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch-Sized Favorites, Five Cheese Ziti al Forno, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports building and repairing tissues.

Builds and repairs tissues in Lunch-Sized Favorites, Five Cheese Ziti al Forno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports immune function.

Supports immune function in Lunch-Sized Favorites, Five Cheese Ziti al Forno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch-Sized Favorites, Five Cheese Ziti al Forno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno provides energy.

Provides energy in Lunch-Sized Favorites, Five Cheese Ziti al Forno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports muscle growth and strength.

Supports muscle growth and strength in Lunch-Sized Favorites, Five Cheese Ziti al Forno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps in weight management.

Helps in weight management in Lunch-Sized Favorites, Five Cheese Ziti al Forno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch-Sized Favorites, Five Cheese Ziti al Forno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports bone health.

Supports bone health in Lunch-Sized Favorites, Five Cheese Ziti al Forno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch-Sized Favorites, Five Cheese Ziti al Forno is essential for the health and growth of hair, skin, and nails.

Protein in Lunch-Sized Favorites, Five Cheese Ziti al Forno regulates blood sugar levels.

Regulates blood sugar levels in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports fluid balance.

Maintains Fluid Balance in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports nerve function.

Supports Nerve Function in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate blood pressure.

Regulates Blood Pressure in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports muscle function.

Aids Muscle Function in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno aids nutrient absorption.

Improves Nutrient Absorption in Lunch-Sized Favorites, Five Cheese Ziti al Forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps balance pH levels.

Balances pH Levels in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch-Sized Favorites, Five Cheese Ziti al Forno supports bone health.

Supports Bone Health in Lunch-Sized Favorites, Five Cheese Ziti al Forno helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Lunch-Sized Favorites, Five Cheese Ziti al Forno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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