Ziti, Five Cheese

Michelina's

Total Energy

230

kcal

64.96

% from carbs

11.97

% from protein

23.08

% from fats

In 241 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

670mg

29.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ziti, Five Cheese

A typical serving 1 container of Ziti, Five Cheese (241 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ziti, Five Cheese depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Ziti, Five Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ziti, Five Cheese depends on the ingredients exists in it. On average, 1 container of Ziti, Five Cheese (about 241 grams) contains approximately 7 grams of protein.

On average, 1 container (about 241 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 38 grams of carbohydrates.

Ziti, Five Cheese contains approximately 3 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Ziti, Five Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.