Five Cheese Calzone Olive Oil

Nick-N-Willy's Pizza

Total Energy

240

kcal

51.67

% from carbs

18.33

% from protein

30

% from fats

In 90 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

420mg

18.3%



Total Carbohydrates

31g

11.3%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

11g

22%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Calzone Olive Oil

A typical serving 0.5 calzone of Five Cheese Calzone Olive Oil (90 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Cheese Calzone Olive Oil depends on the ingredients and preparation method. On average, one serving 0.5 calzone (90 grams) of Five Cheese Calzone Olive Oil contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Cheese Calzone Olive Oil depends on the ingredients exists in it. On average, 0.5 calzone of Five Cheese Calzone Olive Oil (about 90 grams) contains approximately 11 grams of protein.

On average, 0.5 calzone (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 calzone (about 90 grams) contains about 31 grams of carbohydrates.

Five Cheese Calzone Olive Oil contains approximately 1 grams of fiber in 0.5 calzone (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.5 calzone Five Cheese Calzone Olive Oil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.