Seafood & Shrimp Alfredo

Chef Jenn

Total Energy

300

kcal

26.14

% from carbs

20.92

% from protein

52.94

% from fats

In 142 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood & Shrimp Alfredo

A typical serving 1 cup of Seafood & Shrimp Alfredo (142 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood & Shrimp Alfredo depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Seafood & Shrimp Alfredo contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood & Shrimp Alfredo depends on the ingredients exists in it. On average, 1 cup of Seafood & Shrimp Alfredo (about 142 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 20 grams of carbohydrates.

Seafood & Shrimp Alfredo contains approximately 1 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Seafood & Shrimp Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.