Frisco Breakfast Sandwich
Hardee's
21.48
% from protein40.27
% from carbs40.27
% from fatNutrition Facts
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Frisco Breakfast Sandwich Nutrients FAQs
Nutrients
- Frisco Breakfast Sandwich has 1570mg of Sodium, Na.
What is the calorie content of Frisco Breakfast Sandwich?
A typical serving 1 sandwich (189 grams) of Frisco Breakfast Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Frisco Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frisco Breakfast Sandwich have?
The amount of fat in Frisco Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (189 grams) of Frisco Breakfast Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frisco Breakfast Sandwich have?
The protein content in Frisco Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (189 grams) of Frisco Breakfast Sandwich contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Frisco Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Frisco Breakfast Sandwich have?
On average, 1 sandwich (189 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frisco Breakfast Sandwich.
How Much carbohydrates (carbs) is in Frisco Breakfast Sandwich?
The amount of carbohydrates (carbs) in Frisco Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich (189 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frisco Breakfast Sandwich.
How Much Fiber is in Frisco Breakfast Sandwich?
Frisco Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frisco Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Frisco Breakfast Sandwich?
Frisco Breakfast Sandwich contains following minerals:
General
Does Frisco Breakfast Sandwich contain caffeine?
Frisco Breakfast Sandwich does not contain any caffeine.
Does Frisco Breakfast Sandwich contain alcohol?
Frisco Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frisco Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frisco Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frisco Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frisco Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frisco Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frisco Breakfast Sandwich for free?
Yes! Since Frisco Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frisco Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Frisco Breakfast Sandwich and adds it to your daily hydration log. Simply log Frisco Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frisco Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frisco Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frisco Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frisco Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frisco Breakfast Sandwich
Total Carbohydrates in Frisco Breakfast Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frisco Breakfast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frisco Breakfast Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frisco Breakfast Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frisco Breakfast Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frisco Breakfast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frisco Breakfast Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frisco Breakfast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frisco Breakfast Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Frisco Breakfast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frisco Breakfast Sandwich enhances brain function and helps improve memory and focus.
Glucose from Frisco Breakfast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frisco Breakfast Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frisco Breakfast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frisco Breakfast Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Frisco Breakfast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frisco Breakfast Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frisco Breakfast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frisco Breakfast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frisco Breakfast Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Frisco Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Frisco Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frisco Breakfast Sandwich supports immune function.
Supports immune function in Frisco Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frisco Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frisco Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frisco Breakfast Sandwich provides energy.
Provides energy in Frisco Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frisco Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Frisco Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frisco Breakfast Sandwich helps in weight management.
Helps in weight management in Frisco Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frisco Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frisco Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frisco Breakfast Sandwich supports bone health.
Supports bone health in Frisco Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frisco Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Frisco Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Frisco Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Frisco Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Frisco Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Frisco Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frisco Breakfast Sandwich supports nerve function.
Supports Nerve Function in Frisco Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frisco Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Frisco Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frisco Breakfast Sandwich supports muscle function.
Aids Muscle Function in Frisco Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frisco Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Frisco Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frisco Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Frisco Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frisco Breakfast Sandwich supports bone health.
Supports Bone Health in Frisco Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Frisco Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.