Frisco Chicken Salad

Roly Poly Rolled Sandwiches

Total Energy

530

kcal

16.23

% from carbs

38.13

% from protein

45.64

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

135mg

45%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

6g

12%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frisco Chicken Salad

A typical serving 1 serving of Frisco Chicken Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frisco Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Frisco Chicken Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frisco Chicken Salad depends on the ingredients exists in it. On average, 1 serving of Frisco Chicken Salad (about null grams) contains approximately 47 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 20 grams of carbohydrates.

Frisco Chicken Salad contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 serving Frisco Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.