Trim It Big Hot Ham Sandwich

Hardee's

Total Energy

290

kcal

43.97

% from carbs

36.88

% from protein

19.15

% from fats

In 228 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trim It Big Hot Ham Sandwich

A typical serving 1 sandwich of Trim It Big Hot Ham Sandwich (228 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trim It Big Hot Ham Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (228 grams) of Trim It Big Hot Ham Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trim It Big Hot Ham Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Trim It Big Hot Ham Sandwich (about 228 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 228 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 228 grams) contains about 31 grams of carbohydrates.

Trim It Big Hot Ham Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Trim It Big Hot Ham Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.