Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Garden Salad with Spicy Chicken

Whataburger

400

kcal Energy

21.7%

% from carbs

31.6%

% from protein

46.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
400

% Daily Value

Total Fat 21 g
32.3%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 1070 mg
46.5%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 32 g
64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cobb Salad with Spicy Chicken

Serving Size: Serving

290

kcal

Buffalo Ranch Chicken Salad with Spicy Chicken

Serving Size: Serving

480

kcal

Apple & Cranberry Salad with Spicy Chicken

Serving Size: Serving

500

kcal

Cobb Salad with Grilled Chicken

Serving Size: Serving

430

kcal

Garden Salad with Grilled Chicken

Serving Size: 339 Serving

290

kcal

Buffalo Ranch Chicken Salad with Grilled Chicken

Serving Size: Serving

370

kcal

Apple & Cranberry Salad with Grilled Chicken

Serving Size: 342 Serving

380

kcal

Buffalo Ranch Chicken Salad with Whatachick'n

Serving Size: Serving

480

kcal

Cobb Salad with Whatachick'n

Serving Size: Serving

540

kcal

Garden Salad with Whatachick'n

Serving Size: 339 Serving

400

kcal

Apple & Cranberry Salad with Whatachick'n

Serving Size: 342 Serving

490

kcal

Spicy Ketchup

Serving Size: portion cup

0

kcal

Ketchup, Spicy

Serving Size: 17 tbsp

20

kcal

Grilled Chicken Sandwich with Whatasauce

Serving Size: 242 Serving

430

kcal

Grilled Chicken Sandwich with Mayonnaise

Serving Size: Serving

470

kcal

Sweet & Spicy Bacon Burger

Serving Size: 392 Serving

1080

kcal

Jr. Sweet & Spicy Bacon Burger

Serving Size: Serving

600

kcal

Chicken Caesar Salad with Parmesan

Serving Size: 100 cup salad with 2 tbsp dressing

180

kcal

Harvest Apple Salad with Chicken

Serving Size: 206 container

220

kcal

Salad with Chicken, Spicy Ranch

Serving Size: 204 bowl

250

kcal

Spicy Chicken Salad

Serving Size: serving

580

kcal

Chicken Fajita Taco

Serving Size: 201 Serving

100

kcal

Grilled Chicken Melt

Serving Size: 223 Serving

390

kcal

Know more about Garden Salad with Spicy Chicken

Nutrients

What is the calorie content of Garden Salad with Spicy Chicken?

A typical serving 1 Serving of Garden Salad with Spicy Chicken contains approximately 400 calories. You can check the exact calorie content by logging Garden Salad with Spicy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad with Spicy Chicken have?

The amount of fat in Garden Salad with Spicy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garden Salad with Spicy Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad with Spicy Chicken have?

The protein content in Garden Salad with Spicy Chicken depends on the ingredients exists in it. On average, 1 Serving of Garden Salad with Spicy Chicken (about null grams) contains approximately 32 grams of protein.

Is Garden Salad with Spicy Chicken a good source of protein?

The protein content in Garden Salad with Spicy Chicken depends on the ingredients exists in it. On average, 1 Serving of Garden Salad with Spicy Chicken (about null grams) contains approximately 32 grams of protein.

How much sugar does a Garden Salad with Spicy Chicken have?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Salad with Spicy Chicken contain added sugar?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Salad with Spicy Chicken?

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Garden Salad with Spicy Chicken?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Salad with Spicy Chicken?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Salad with Spicy Chicken suitable for vegans?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Spicy Chicken contain caffeine?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Spicy Chicken contain alcohol?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Salad with Spicy Chicken healthier?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Salad with Spicy Chicken in Nutribit?

Garden Salad with Spicy Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad with Spicy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Spicy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad with Spicy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad with Spicy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Spicy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad with Spicy Chicken for free?

Yes! Since Garden Salad with Spicy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad with Spicy Chicken with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad with Spicy Chicken and adds it to your daily hydration log. Simply log Garden Salad with Spicy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad with Spicy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Spicy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad with Spicy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad with Spicy Chicken data can be accessed offline in the Nutribit app anytime anywhere!