Apple & Cranberry Salad with Grilled Chicken

Whataburger

33.67

% from protein

38.78

% from carbs

38.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342 g(342g)
Amount per serving
Calories
380
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 110 mg
36.7%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 38 g
13.8%

Fiber 6 g
21.4%

Sugars 27 g
54%

Protein 33 g
66%

Apple & Cranberry Salad with Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Apple & Cranberry Salad with Grilled Chicken?

A typical serving 1 Serving (342 grams) of Apple & Cranberry Salad with Grilled Chicken contains approximately 380 calories.

You can check the exact calorie content by logging Apple & Cranberry Salad with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple & Cranberry Salad with Grilled Chicken have?

The amount of fat in Apple & Cranberry Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (342 grams) of Apple & Cranberry Salad with Grilled Chicken contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple & Cranberry Salad with Grilled Chicken have?

The protein content in Apple & Cranberry Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving (342 grams) of Apple & Cranberry Salad with Grilled Chicken contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Apple & Cranberry Salad with Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Apple & Cranberry Salad with Grilled Chicken have?

On average, 1 Serving (342 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Cranberry Salad with Grilled Chicken.

How Much carbohydrates (carbs) is in Apple & Cranberry Salad with Grilled Chicken?

The amount of carbohydrates (carbs) in Apple & Cranberry Salad with Grilled Chicken depends on its serving size and preparation. On average, 1 Serving (342 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple & Cranberry Salad with Grilled Chicken.

How Much Fiber is in Apple & Cranberry Salad with Grilled Chicken?

Apple & Cranberry Salad with Grilled Chicken contains approximately 6 grams of fiber in 1 Serving (342 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Cranberry Salad with Grilled Chicken for healthier you!

What vitamins and minerals are in a Apple & Cranberry Salad with Grilled Chicken?

Apple & Cranberry Salad with Grilled Chicken contains following minerals:

  • Apple & Cranberry Salad with Grilled Chicken has 780mg of Sodium, Na.

General

Does Apple & Cranberry Salad with Grilled Chicken contain caffeine?

Apple & Cranberry Salad with Grilled Chicken does not contain any caffeine.

Does Apple & Cranberry Salad with Grilled Chicken contain alcohol?

Apple & Cranberry Salad with Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple & Cranberry Salad with Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Cranberry Salad with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple & Cranberry Salad with Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple & Cranberry Salad with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Cranberry Salad with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple & Cranberry Salad with Grilled Chicken for free?

Yes! Since Apple & Cranberry Salad with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple & Cranberry Salad with Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Apple & Cranberry Salad with Grilled Chicken and adds it to your daily hydration log. Simply log Apple & Cranberry Salad with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple & Cranberry Salad with Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple & Cranberry Salad with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple & Cranberry Salad with Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple & Cranberry Salad with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple & Cranberry Salad with Grilled Chicken

Protein in Apple & Cranberry Salad with Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Apple & Cranberry Salad with Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple & Cranberry Salad with Grilled Chicken supports immune function.

Supports immune function in Apple & Cranberry Salad with Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple & Cranberry Salad with Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple & Cranberry Salad with Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple & Cranberry Salad with Grilled Chicken provides energy.

Provides energy in Apple & Cranberry Salad with Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple & Cranberry Salad with Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Apple & Cranberry Salad with Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple & Cranberry Salad with Grilled Chicken helps in weight management.

Helps in weight management in Apple & Cranberry Salad with Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple & Cranberry Salad with Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple & Cranberry Salad with Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple & Cranberry Salad with Grilled Chicken supports bone health.

Supports bone health in Apple & Cranberry Salad with Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple & Cranberry Salad with Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Apple & Cranberry Salad with Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Apple & Cranberry Salad with Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Apple & Cranberry Salad with Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Apple & Cranberry Salad with Grilled Chicken supports digestion.

Fiber in Apple & Cranberry Salad with Grilled Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple & Cranberry Salad with Grilled Chicken supports heart health.

Soluble fiber in Apple & Cranberry Salad with Grilled Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple & Cranberry Salad with Grilled Chicken aids in weight management.

Fiber-rich foods in Apple & Cranberry Salad with Grilled Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple & Cranberry Salad with Grilled Chicken regulates blood sugar.

Fiber in Apple & Cranberry Salad with Grilled Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple & Cranberry Salad with Grilled Chicken promotes gut health.

Fiber in Apple & Cranberry Salad with Grilled Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple & Cranberry Salad with Grilled Chicken lowers the risk of colon cancer.

A high-fiber diet from Apple & Cranberry Salad with Grilled Chicken is linked to a reduced risk of colon cancer.

Fiber in Apple & Cranberry Salad with Grilled Chicken improves skin health.

Fiber in Apple & Cranberry Salad with Grilled Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple & Cranberry Salad with Grilled Chicken helps lower blood pressure.

Adequate fiber in Apple & Cranberry Salad with Grilled Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple & Cranberry Salad with Grilled Chicken boosts immune function.

Fiber in Apple & Cranberry Salad with Grilled Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple & Cranberry Salad with Grilled Chicken reduces the risk of type 2 diabetes.

Fiber in Apple & Cranberry Salad with Grilled Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Apple & Cranberry Salad with Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken supports nerve function.

Supports Nerve Function in Apple & Cranberry Salad with Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Apple & Cranberry Salad with Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken supports muscle function.

Aids Muscle Function in Apple & Cranberry Salad with Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Apple & Cranberry Salad with Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken helps balance pH levels.

Balances pH Levels in Apple & Cranberry Salad with Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple & Cranberry Salad with Grilled Chicken supports bone health.

Supports Bone Health in Apple & Cranberry Salad with Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Apple & Cranberry Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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