Apple & Cranberry Salad with Whatachick'n

Whataburger

Total Energy

490

kcal

37.3

% from carbs

26.98

% from protein

35.71

% from fats

In 342 g

% daily value

Total Fat

20g

30.8%

Saturated

13g

65%

Cholesterol

105mg

35%

Sodium, Na

710mg

30.9%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

27g

54%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple & Cranberry Salad with Whatachick'n

A typical serving 1 Serving of Apple & Cranberry Salad with Whatachick'n (342 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Cranberry Salad with Whatachick'n depends on the ingredients and preparation method. On average, one serving 1 Serving (342 grams) of Apple & Cranberry Salad with Whatachick'n contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Cranberry Salad with Whatachick'n depends on the ingredients exists in it. On average, 1 Serving of Apple & Cranberry Salad with Whatachick'n (about 342 grams) contains approximately 34 grams of protein.

On average, 1 Serving (about 342 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 342 grams) contains about 47 grams of carbohydrates.

Apple & Cranberry Salad with Whatachick'n contains approximately 4 grams of fiber in 1 Serving (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cobb Salad with Whatachick'n

Whataburger

540 kcal

Garden Salad with Whatachick'n

Whataburger

400 kcal

Buffalo Ranch Chicken Salad with Whatachick'n

Whataburger

480 kcal

Whatachick'n Sandwich with Mayonnaise

Whataburger

580 kcal

Whatachick'n Sandwich with Whatasauce

Whataburger

540 kcal

Apple & Cranberry Salad with Grilled Chicken

Whataburger

380 kcal

Apple & Cranberry Salad with Spicy Chicken

Whataburger

500 kcal

Whatachick'n Bites, 4

Whataburger

110 kcal

Whatachick'n Bites, 6

Whataburger

390 kcal

Whatachick'n Strips, 3

Whataburger

240 kcal

Whatachick'n Strips, 2

Whataburger

160 kcal

Whatachick'n Bites, 9

Whataburger

580 kcal

Cobb Salad with Grilled Chicken

Whataburger

430 kcal

Cobb Salad with Spicy Chicken

Whataburger

290 kcal

Garden Salad with Grilled Chicken

Whataburger

290 kcal

Garden Salad with Spicy Chicken

Whataburger

400 kcal

Apple Cranberry Salad

Lidl

230 kcal

Cranberry Apple Salad

Chicken Salad Chick

280 kcal

Apple & Cranberry Salad, with Chicken

Wawa Grocery

260 kcal

Buffalo Ranch Chicken Salad with Grilled Chicken

Whataburger

370 kcal

Buffalo Ranch Chicken Salad with Spicy Chicken

Whataburger

480 kcal

Hot Apple Pie

Whataburger

270 kcal

Apple Cranberry Walnut Salad (with dressing)

Miller's Ale House

1000 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Apple & Cranberry Salad with Whatachick'n

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.