Grilled Chicken Melt
Whataburger
34.11
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Grilled Chicken Melt Nutrients FAQs
Nutrients
- Grilled Chicken Melt has 1330mg of Sodium, Na.
What is the calorie content of Grilled Chicken Melt?
A typical serving 1 Serving (223 grams) of Grilled Chicken Melt contains approximately 390 calories.
You can check the exact calorie content by logging Grilled Chicken Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Melt have?
The amount of fat in Grilled Chicken Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (223 grams) of Grilled Chicken Melt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Melt have?
The protein content in Grilled Chicken Melt depends on the ingredients exists in it. On average, 1 Serving (223 grams) of Grilled Chicken Melt contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Melt, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Melt have?
On average, 1 Serving (223 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Melt.
How Much carbohydrates (carbs) is in Grilled Chicken Melt?
The amount of carbohydrates (carbs) in Grilled Chicken Melt depends on its serving size and preparation. On average, 1 Serving (223 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Melt.
How Much Fiber is in Grilled Chicken Melt?
Grilled Chicken Melt contains approximately 3 grams of fiber in 1 Serving (223 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Melt for healthier you!
What vitamins and minerals are in a Grilled Chicken Melt?
Grilled Chicken Melt contains following minerals:
General
Does Grilled Chicken Melt contain caffeine?
Grilled Chicken Melt does not contain any caffeine.
Does Grilled Chicken Melt contain alcohol?
Grilled Chicken Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Melt for free?
Yes! Since Grilled Chicken Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Melt with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken Melt and adds it to your daily hydration log. Simply log Grilled Chicken Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Melt
Protein in Grilled Chicken Melt supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Melt supports immune function.
Supports immune function in Grilled Chicken Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Melt provides energy.
Provides energy in Grilled Chicken Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Melt supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Melt helps in weight management.
Helps in weight management in Grilled Chicken Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Melt supports bone health.
Supports bone health in Grilled Chicken Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Melt is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Melt regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Chicken Melt supports fluid balance.
Maintains Fluid Balance in Grilled Chicken Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken Melt supports nerve function.
Supports Nerve Function in Grilled Chicken Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken Melt helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken Melt supports muscle function.
Aids Muscle Function in Grilled Chicken Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken Melt aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken Melt helps balance pH levels.
Balances pH Levels in Grilled Chicken Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken Melt supports bone health.
Supports Bone Health in Grilled Chicken Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Grilled Chicken Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.