Chicken Caesar Salad with Parmesan

Fresh Garden Highway

21.74

% from protein

19.57

% from carbs

19.57

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 25 mg
8.3%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 100 mg

Iron 1.1 mg

Chicken Caesar Salad with Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Chicken Caesar Salad with Parmesan?

A typical serving 1 cup salad with 2 tbsp dressing (100 grams) of Chicken Caesar Salad with Parmesan contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Caesar Salad with Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Caesar Salad with Parmesan have?

The amount of fat in Chicken Caesar Salad with Parmesan depends on the ingredients and preparation method. On average, one serving 1 cup salad with 2 tbsp dressing (100 grams) of Chicken Caesar Salad with Parmesan contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Caesar Salad with Parmesan have?

The protein content in Chicken Caesar Salad with Parmesan depends on the ingredients exists in it. On average, 1 cup salad with 2 tbsp dressing (100 grams) of Chicken Caesar Salad with Parmesan contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Caesar Salad with Parmesan, Download Nutribit app for healthier you!

How much sugar does a Chicken Caesar Salad with Parmesan have?

On average, 1 cup salad with 2 tbsp dressing (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Caesar Salad with Parmesan.

How Much carbohydrates (carbs) is in Chicken Caesar Salad with Parmesan?

The amount of carbohydrates (carbs) in Chicken Caesar Salad with Parmesan depends on its serving size and preparation. On average, 1 cup salad with 2 tbsp dressing (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Caesar Salad with Parmesan.

How Much Fiber is in Chicken Caesar Salad with Parmesan?

Chicken Caesar Salad with Parmesan contains approximately 1 grams of fiber in 1 cup salad with 2 tbsp dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Caesar Salad with Parmesan for healthier you!

What vitamins and minerals are in a Chicken Caesar Salad with Parmesan?

Vitamins in Chicken Caesar Salad with Parmesan:

  • Vitamin A:Chicken Caesar Salad with Parmesan has 500 IU of Vitamin A.
  • Vitamin C:Chicken Caesar Salad with Parmesan has 12 mg of Vitamin C.

Chicken Caesar Salad with Parmesan contains following minerals:

  • Chicken Caesar Salad with Parmesan has 100mg of Calcium.
  • Chicken Caesar Salad with Parmesan has 430mg of Sodium, Na.
  • Chicken Caesar Salad with Parmesan has 1.08mg of Iron.

General

Does Chicken Caesar Salad with Parmesan contain caffeine?

Chicken Caesar Salad with Parmesan does not contain any caffeine.

Does Chicken Caesar Salad with Parmesan contain alcohol?

Chicken Caesar Salad with Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Caesar Salad with Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Caesar Salad with Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Caesar Salad with Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Caesar Salad with Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Caesar Salad with Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Caesar Salad with Parmesan for free?

Yes! Since Chicken Caesar Salad with Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Caesar Salad with Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Chicken Caesar Salad with Parmesan and adds it to your daily hydration log. Simply log Chicken Caesar Salad with Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Caesar Salad with Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Caesar Salad with Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Caesar Salad with Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Caesar Salad with Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Caesar Salad with Parmesan

Protein in Chicken Caesar Salad with Parmesan supports building and repairing tissues.

Builds and repairs tissues in Chicken Caesar Salad with Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Caesar Salad with Parmesan supports immune function.

Supports immune function in Chicken Caesar Salad with Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Caesar Salad with Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Caesar Salad with Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Caesar Salad with Parmesan provides energy.

Provides energy in Chicken Caesar Salad with Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Caesar Salad with Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Chicken Caesar Salad with Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Caesar Salad with Parmesan helps in weight management.

Helps in weight management in Chicken Caesar Salad with Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Caesar Salad with Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Caesar Salad with Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Caesar Salad with Parmesan supports bone health.

Supports bone health in Chicken Caesar Salad with Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Caesar Salad with Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Caesar Salad with Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Caesar Salad with Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Chicken Caesar Salad with Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Caesar Salad with Parmesan supports fluid balance.

Maintains Fluid Balance in Chicken Caesar Salad with Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Caesar Salad with Parmesan supports nerve function.

Supports Nerve Function in Chicken Caesar Salad with Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Caesar Salad with Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Chicken Caesar Salad with Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Caesar Salad with Parmesan supports muscle function.

Aids Muscle Function in Chicken Caesar Salad with Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Caesar Salad with Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Chicken Caesar Salad with Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Caesar Salad with Parmesan helps balance pH levels.

Balances pH Levels in Chicken Caesar Salad with Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Caesar Salad with Parmesan supports bone health.

Supports Bone Health in Chicken Caesar Salad with Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup salad with 2 tbsp dressing Chicken Caesar Salad with Parmesan

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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