Jr. Mushroom Swiss Burger
Whataburger
18.44
% from protein27.09
% from carbs27.09
% from fatNutrition Facts
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Jr. Mushroom Swiss Burger Nutrients FAQs
Nutrients
- Jr. Mushroom Swiss Burger has 1380mg of Sodium, Na.
What is the calorie content of Jr. Mushroom Swiss Burger?
A typical serving 1 Serving of Jr. Mushroom Swiss Burger contains approximately 700 calories.
You can check the exact calorie content by logging Jr. Mushroom Swiss Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jr. Mushroom Swiss Burger have?
The amount of fat in Jr. Mushroom Swiss Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Jr. Mushroom Swiss Burger contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jr. Mushroom Swiss Burger have?
The protein content in Jr. Mushroom Swiss Burger depends on the ingredients exists in it. On average, 1 Serving of Jr. Mushroom Swiss Burger contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Jr. Mushroom Swiss Burger, Download Nutribit app for healthier you!
How much sugar does a Jr. Mushroom Swiss Burger have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Mushroom Swiss Burger.
How Much carbohydrates (carbs) is in Jr. Mushroom Swiss Burger?
The amount of carbohydrates (carbs) in Jr. Mushroom Swiss Burger depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jr. Mushroom Swiss Burger.
How Much Fiber is in Jr. Mushroom Swiss Burger?
Jr. Mushroom Swiss Burger contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Mushroom Swiss Burger for healthier you!
What vitamins and minerals are in a Jr. Mushroom Swiss Burger?
Jr. Mushroom Swiss Burger contains following minerals:
General
Does Jr. Mushroom Swiss Burger contain caffeine?
Jr. Mushroom Swiss Burger does not contain any caffeine.
Does Jr. Mushroom Swiss Burger contain alcohol?
Jr. Mushroom Swiss Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jr. Mushroom Swiss Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Mushroom Swiss Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jr. Mushroom Swiss Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jr. Mushroom Swiss Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Mushroom Swiss Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jr. Mushroom Swiss Burger for free?
Yes! Since Jr. Mushroom Swiss Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jr. Mushroom Swiss Burger with water tracking feature?
Nutribit automatically calculates the water content of Jr. Mushroom Swiss Burger and adds it to your daily hydration log. Simply log Jr. Mushroom Swiss Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jr. Mushroom Swiss Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jr. Mushroom Swiss Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jr. Mushroom Swiss Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jr. Mushroom Swiss Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jr. Mushroom Swiss Burger
Total Carbohydrates in Jr. Mushroom Swiss Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jr. Mushroom Swiss Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jr. Mushroom Swiss Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jr. Mushroom Swiss Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jr. Mushroom Swiss Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jr. Mushroom Swiss Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jr. Mushroom Swiss Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jr. Mushroom Swiss Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jr. Mushroom Swiss Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Jr. Mushroom Swiss Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jr. Mushroom Swiss Burger enhances brain function and helps improve memory and focus.
Glucose from Jr. Mushroom Swiss Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jr. Mushroom Swiss Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jr. Mushroom Swiss Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jr. Mushroom Swiss Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Jr. Mushroom Swiss Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jr. Mushroom Swiss Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jr. Mushroom Swiss Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jr. Mushroom Swiss Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jr. Mushroom Swiss Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Jr. Mushroom Swiss Burger supports building and repairing tissues.
Builds and repairs tissues in Jr. Mushroom Swiss Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jr. Mushroom Swiss Burger supports immune function.
Supports immune function in Jr. Mushroom Swiss Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jr. Mushroom Swiss Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jr. Mushroom Swiss Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jr. Mushroom Swiss Burger provides energy.
Provides energy in Jr. Mushroom Swiss Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jr. Mushroom Swiss Burger supports muscle growth and strength.
Supports muscle growth and strength in Jr. Mushroom Swiss Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jr. Mushroom Swiss Burger helps in weight management.
Helps in weight management in Jr. Mushroom Swiss Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jr. Mushroom Swiss Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jr. Mushroom Swiss Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jr. Mushroom Swiss Burger supports bone health.
Supports bone health in Jr. Mushroom Swiss Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jr. Mushroom Swiss Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Jr. Mushroom Swiss Burger is essential for the health and growth of hair, skin, and nails.
Protein in Jr. Mushroom Swiss Burger regulates blood sugar levels.
Regulates blood sugar levels in Jr. Mushroom Swiss Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jr. Mushroom Swiss Burger supports fluid balance.
Maintains Fluid Balance in Jr. Mushroom Swiss Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jr. Mushroom Swiss Burger supports nerve function.
Supports Nerve Function in Jr. Mushroom Swiss Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jr. Mushroom Swiss Burger helps regulate blood pressure.
Regulates Blood Pressure in Jr. Mushroom Swiss Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jr. Mushroom Swiss Burger supports muscle function.
Aids Muscle Function in Jr. Mushroom Swiss Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jr. Mushroom Swiss Burger aids nutrient absorption.
Improves Nutrient Absorption in Jr. Mushroom Swiss Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jr. Mushroom Swiss Burger helps balance pH levels.
Balances pH Levels in Jr. Mushroom Swiss Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jr. Mushroom Swiss Burger supports bone health.
Supports Bone Health in Jr. Mushroom Swiss Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Jr. Mushroom Swiss Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.